# Intermittent Fasting vs iFasting・Intermittent Fasting

Intermittent Fasting and iFasting・Intermittent Fasting both sit at 4.8 stars, but that hides the real split: 50% of Intermittent Fasting's written reviews are positive against 0% of iFasting・Intermittent Fasting's. Intermittent Fasting also leads on ratings volume (1K vs 68). iFasting・Intermittent Fasting's advantage is iOS requirement (11.0 vs 16.0). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Intermittent Fasting sells 11 in-app purchases, starting at $3.99 per 7 days and iFasting・Intermittent Fasting sells 4 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Intermittent Fasting against 4.7 for iFasting・Intermittent Fasting. That said, the two scores are not equally well evidenced: Intermittent Fasting has 1K ratings behind it against 68, so its average is the more settled of the two. Written reviews are what separate them: 50% of Intermittent Fasting's written reviews are positive against 0% of iFasting・Intermittent Fasting's.

Intermittent Fasting ships an update every 2 weeks, iFasting・Intermittent Fasting every 9 days. The most recent releases landed on September 22, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | iFasting・Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1K ratings)](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672/reviews)** | [4.7 (68 ratings)](https://appshunter.io/ios/app/ifastingintermittent-fasting/id6446170572/reviews) |
| Number of ratings | **1K** | 68 |
| Positive reviews | **50.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 9 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 54 MB | 40 MB |
| Requires iOS | 16.0 | **11.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [AirShape](https://appshunter.io/developer/1638120760) | [英汉 郭](https://appshunter.io/developer/1647757493) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672)

Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

**Highlights:** Fasting schedule tracking, Personalized fasting plans, Health and energy boost tips, Weight loss guidance, Fasting community support, Beginner and experienced plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $3.99 | per 7 days |
| Weekly Subscription | $4.99 | per 7 days |
| Monthly Fasting Subscription | $6.99 | per month |
| Monthly Fasting Subscription | $10.49 | per month |
| Monthly Fasting Subscription | $12.49 | per month |
| Intermittent Fasting Timer | $12.99 | per 3 months |
| Quarterly Fasting Subscription | $16.99 | per 3 months |
| The Fasting | $19.99 | per 3 months |
| App Intermittent Fasting | $29.99 | per year |
| Annually Fasting Subscription | $39.99 | per year |
| Annually Subscription | $59.99 | per year |

**What reviewers like**

- 👍 Great app design
- 🚀 Simple and easy to use
- 💡 Helpful for weight loss and fasting
- 🚀 Tracks fasting progress well

**What reviewers complain about**

- 🐛 App freezes on goals page
- 🐛 Help link crashes the app
- 🐛 Incomplete information display
- 🐛 UI issues with screen fitting
- 🐛 Inability to edit fasting logs

**Reported bugs**

- App freezes on goals page
- Help link crashes the app
- Incomplete information display
- UI issues with screen fitting
- Inability to edit fasting logs

**Requested features**

- Allow changing app icon color
- Add more diet and recipe tips
- Implement dark mode option
- Provide more detailed statistics


### iFasting・Intermittent Fasting

[App page](https://appshunter.io/ios/app/ifastingintermittent-fasting/id6446170572)

This app offers personalized guidance for weight loss and improved health through intermittent fasting. It includes tools for tracking food, weight, water, sleep, and activity, along with scientific insights and motivational statistics to foster healthy habits.

**Highlights:** Personalized workout and nutrition plans, Intermittent fasting timer and tracker, Food, weight, water, sleep, and activity tracking, Scientific guidance and nutrition insights, Motivational statistics and progress visualization, Cognitive therapy practice-based tips

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Quarterly Subscription | $12.99 | per 3 months |
| Yearly Subscription | $29.99 | per year |
| Lifetime Purchase | $29.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is iFasting・Intermittent Fasting free?

iFasting・Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or iFasting・Intermittent Fasting?

Intermittent Fasting is rated higher. Intermittent Fasting averages 4.8 out of 5 from 1K ratings, while iFasting・Intermittent Fasting averages 4.7 from 68 ratings.

### Do Intermittent Fasting or iFasting・Intermittent Fasting have ads?

Neither Intermittent Fasting nor iFasting・Intermittent Fasting shows ads.

### Which is updated more often, Intermittent Fasting or iFasting・Intermittent Fasting?

Intermittent Fasting ships an update every 2 weeks, and iFasting・Intermittent Fasting every 9 days. Most recently, Intermittent Fasting was updated on September 22, 2026 and iFasting・Intermittent Fasting on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*