# Intermittent Fasting vs SharpFit For Life V1

The clearest difference is in-app purchases: SharpFit For Life V1 at none against Intermittent Fasting's 11. SharpFit For Life V1 also leads on device support (3 vs 1) and iOS requirement (14.0.0 vs 16.0). Intermittent Fasting's advantage is update cadence (every 2 weeks vs monthly). On price and ads there is nothing between them.

Both are free to download. Intermittent Fasting sells 11 in-app purchases, starting at $3.99 per 7 days. SharpFit For Life V1 asks for nothing beyond the download.

Intermittent Fasting ships an update every 2 weeks, SharpFit For Life V1 monthly. The most recent releases landed on October 24, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | SharpFit For Life V1 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1K ratings)](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672/reviews)** | — |
| Number of ratings | **1K** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Freemium | — |
| Size | 54 MB | 46 MB |
| Requires iOS | 16.0 | **14.0.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [AirShape](https://appshunter.io/developer/1638120760) | [Martin Sharp](https://appshunter.io/developer/1747918255) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672)

Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

**Highlights:** Fasting schedule tracking, Personalized fasting plans, Health and energy boost tips, Weight loss guidance, Fasting community support, Beginner and experienced plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $3.99 | per 7 days |
| Weekly Subscription | $4.99 | per 7 days |
| Monthly Fasting Subscription | $6.99 | per month |
| Monthly Fasting Subscription | $10.49 | per month |
| Monthly Fasting Subscription | $12.49 | per month |
| Intermittent Fasting Timer | $12.99 | per 3 months |
| Quarterly Fasting Subscription | $16.99 | per 3 months |
| The Fasting | $19.99 | per 3 months |
| App Intermittent Fasting | $29.99 | per year |
| Annually Fasting Subscription | $39.99 | per year |
| Annually Subscription | $59.99 | per year |

**What reviewers like**

- 👍 Great app design
- 🚀 Simple and easy to use
- 💡 Helpful for weight loss and fasting
- 🚀 Tracks fasting progress well

**What reviewers complain about**

- 🐛 App freezes on goals page
- 🐛 Help link crashes the app
- 🐛 Incomplete information display
- 🐛 UI issues with screen fitting
- 🐛 Inability to edit fasting logs

**Reported bugs**

- App freezes on goals page
- Help link crashes the app
- Incomplete information display
- UI issues with screen fitting
- Inability to edit fasting logs

**Requested features**

- Allow changing app icon color
- Add more diet and recipe tips
- Implement dark mode option
- Provide more detailed statistics


### SharpFit For Life V1

[App page](https://appshunter.io/ios/app/sharpfit-for-life-v1/id6505111612)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is SharpFit For Life V1 free?

SharpFit For Life V1 is free to download, with no in-app purchases.

### Do Intermittent Fasting or SharpFit For Life V1 have ads?

Neither Intermittent Fasting nor SharpFit For Life V1 shows ads.

### Which is updated more often, Intermittent Fasting or SharpFit For Life V1?

Intermittent Fasting ships an update every 2 weeks, and SharpFit For Life V1 monthly. Most recently, Intermittent Fasting was updated on October 24, 2026 and SharpFit For Life V1 on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*