# GoodShape vs LAD Online Coaching

The clearest difference is in-app purchases: GoodShape at none against LAD Online Coaching's 1. LAD Online Coaching's advantage is device support (3 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. LAD Online Coaching sells 1 in-app purchase, starting at $224.99 per month. GoodShape asks for nothing beyond the download.

GoodShape ships an update every 6 weeks, LAD Online Coaching monthly. The most recent releases landed on October 30, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | GoodShape | LAD Online Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/goodshape/id1638145769/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 13.6% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | Free | — |
| Size | 124 MB | 50 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [GoodShape](https://appshunter.io/developer/1638145771) | [Llion Drake](https://appshunter.io/developer/1699979389) |

## What reviewers say

### GoodShape

[App page](https://appshunter.io/ios/app/goodshape/id1638145769)

Manage work absences and access clinical support for illness. Follow personalized care plans, explore wellbeing resources, and track your recovery. Connect fitness apps for comprehensive health insights.

**Highlights:** Report, update, and close absences 24/7, Follow daily clinical care plans, Access wellbeing advice library, Browse 60+ wellbeing services, View personal absence statistics, Connect fitness apps via HealthKit

**Features:** Vision Pro support

**In-app purchases:** none


### LAD Online Coaching

[App page](https://appshunter.io/ios/app/lad-online-coaching/id6455423536)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $224.99 | per month |


## Frequently asked questions

### Is GoodShape free?

GoodShape is free to download, with no in-app purchases.

### Is LAD Online Coaching free?

LAD Online Coaching is free to download, with in-app purchases available.

### Do GoodShape or LAD Online Coaching have ads?

Neither GoodShape nor LAD Online Coaching shows ads.

### Which is updated more often, GoodShape or LAD Online Coaching?

GoodShape ships an update every 6 weeks, and LAD Online Coaching monthly. Most recently, GoodShape was updated on October 30, 2026 and LAD Online Coaching on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*