# RISE Train vs Trinity HHT Pro

The clearest difference is ratings volume: RISE Train at 19 against Trinity HHT Pro's 1. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for RISE Train against 5.0 for Trinity HHT Pro. That said, the two scores are not equally well evidenced: RISE Train has 19 ratings behind it against 1, so its average is the more settled of the two.

RISE Train ships an update every 2 months, Trinity HHT Pro every 6 weeks. The most recent releases landed on October 1, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | RISE Train | Trinity HHT Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (19 ratings)](https://appshunter.io/ios/app/rise-train/id1638181326/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/trinity-hht-pro/id6472541712/reviews) |
| Number of ratings | **19** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 194 MB | 189 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [DevonHoffmanDPT, LLC](https://appshunter.io/developer/1638181328) | [Trinity Holistic Health & Training, Inc.](https://appshunter.io/developer/1512187820) |

## What reviewers say

### RISE Train

[App page](https://appshunter.io/ios/app/rise-train/id1638181326)

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, habit tracking, goal setting, and community features to help you achieve your fitness objectives.

**Highlights:** Workout program access, Exercise and workout video tracking, Meal and habit tracking, Goal setting and progress monitoring, Coach messaging, Digital community support, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### Trinity HHT Pro

[App page](https://appshunter.io/ios/app/trinity-hht-pro/id6472541712)

Access personalized workout plans, holistic lifestyle coaching, and track your nutrition, habits, and progress. Connect with your coach and join digital communities for motivation and support. Achieve your health and fitness goals with comprehensive tracking and reminders.

**Highlights:** Access training plans and track workouts, Follow exercise and workout videos, Track meals and make better food choices, Monitor daily habits and progress, Message your coach in real-time, Join digital communities for motivation, Connect wearable devices and health apps

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is RISE Train free?

RISE Train is free to download, with no in-app purchases.

### Is Trinity HHT Pro free?

Trinity HHT Pro is free to download, with no in-app purchases.

### Which has better reviews, RISE Train or Trinity HHT Pro?

RISE Train and Trinity HHT Pro are both rated 5.0 out of 5 on the App Store, from 19 and 1 ratings respectively.

### Do RISE Train or Trinity HHT Pro have ads?

Neither RISE Train nor Trinity HHT Pro shows ads.

### Which is updated more often, RISE Train or Trinity HHT Pro?

RISE Train ships an update every 2 months, and Trinity HHT Pro every 6 weeks. Most recently, RISE Train was updated on October 1, 2026 and Trinity HHT Pro on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*