# RISE Train vs Active Life PT

The clearest difference is update cadence: RISE Train at every 2 months against Active Life PT's every 7 months. RISE Train also leads on ratings volume (19 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for RISE Train against 5.0 for Active Life PT. That said, the two scores are not equally well evidenced: RISE Train has 19 ratings behind it against 1, so its average is the more settled of the two.

RISE Train ships an update every 2 months, Active Life PT every 7 months. The most recent releases landed on October 24, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | RISE Train | Active Life PT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (19 ratings)](https://appshunter.io/ios/app/rise-train/id1638181326/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/active-life-pt/id6756025191/reviews) |
| Number of ratings | **19** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 7 months |
| Monetization | Free | Free |
| Size | 194 MB | 43 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [DevonHoffmanDPT, LLC](https://appshunter.io/developer/1638181328) | [Active Life Physical Therapy LLC](https://appshunter.io/developer/1858028645) |

## What reviewers say

### RISE Train

[App page](https://appshunter.io/ios/app/rise-train/id1638181326)

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, habit tracking, goal setting, and community features to help you achieve your fitness objectives.

**Highlights:** Workout program access, Exercise and workout video tracking, Meal and habit tracking, Goal setting and progress monitoring, Coach messaging, Digital community support, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### Active Life PT

[App page](https://appshunter.io/ios/app/active-life-pt/id6756025191)

Access your personalized physical therapy exercises with HD videos and track your progress. Securely message your provider and earn achievement badges. Integrates with your device's activity data to monitor daily step count.

**Highlights:** Personalized Home Exercise Program, HD Instructional Videos, Secure Messaging with Provider, Progress Tracking with Awards, Activity Data Integration (Step Count), Multi-language Support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is RISE Train free?

RISE Train is free to download, with no in-app purchases.

### Is Active Life PT free?

Active Life PT is free to download, with no in-app purchases.

### Which has better reviews, RISE Train or Active Life PT?

RISE Train and Active Life PT are both rated 5.0 out of 5 on the App Store, from 19 and 1 ratings respectively.

### Do RISE Train or Active Life PT have ads?

Neither RISE Train nor Active Life PT shows ads.

### Which is updated more often, RISE Train or Active Life PT?

RISE Train ships an update every 2 months, and Active Life PT every 7 months. Most recently, RISE Train was updated on October 24, 2026 and Active Life PT on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*