# Stretch+Flexibility~Bend Flex vs Daily Stretch

Stretch+Flexibility~Bend Flex and Daily Stretch both sit at 4.6 stars, but that hides the real split: 100% of Stretch+Flexibility~Bend Flex's written reviews are positive against 60% of Daily Stretch's. Daily Stretch's advantage is ads (none vs shown) and update cadence (every 4 days vs every 7 months). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Stretch+Flexibility~Bend Flex sells 5 in-app purchases, starting at $14.99 per 3 months and Daily Stretch sells 3 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for Stretch+Flexibility~Bend Flex against 4.5 for Daily Stretch. Both are backed by a comparable volume of ratings — 63 and 181 respectively. Written reviews are what separate them: 100% of Stretch+Flexibility~Bend Flex's written reviews are positive against 60% of Daily Stretch's.

Stretch+Flexibility~Bend Flex ships an update every 7 months, Daily Stretch every 4 days. The most recent releases landed on October 6, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Stretch+Flexibility~Bend Flex | Daily Stretch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (63 ratings)](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589/reviews)** | [4.5 (181 ratings)](https://appshunter.io/ios/app/daily-stretchflexibility-plus-bend/id1672877814/reviews) |
| Number of ratings | 63 | **181** |
| Positive reviews | **100.0% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 331 MB | 60 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Fast Builder Limited](https://appshunter.io/developer/596300475) | [One Hundred Bad Ideas Limited](https://appshunter.io/developer/1636421604) |

## What reviewers say

### Stretch+Flexibility~Bend Flex

[App page](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589)

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

**Highlights:** Personalized 28-Day Stretch Plans, Quick & Effective Stretch Routines (3-10 min), Beginner-Friendly Guidance, HD Video Demonstrations, Progress Tracking & Motivation, Customized plans based on goals and details

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Stretch Pro | $14.99 | per 3 months |
| Stretching and Flexibility PRO | $19.99 | per month |
| Get Yearly Premium! | $29.99 | per year |
| Premium Stretch Programs | $39.99 | per year |
| 7M Stretch Pro | $49.99 | per year |


### Daily Stretch

[App page](https://appshunter.io/ios/app/daily-stretchflexibility-plus-bend/id1672877814)

This app offers personalized stretching routines powered by AI to improve flexibility, posture, and overall physical well-being. It provides daily reminders and easy-to-follow visual guides to help users achieve their fitness goals and reduce discomfort.

**Highlights:** Custom AI stretching regimes, Daily reminders, Easy-to-follow visual guides, Posture improvement, Flexibility tracking

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $12.99 | per month |
| Limited Time Discount | $29.99 | per year |
| Annual Subscription | $39.99 | per year |


## Frequently asked questions

### Is Stretch+Flexibility~Bend Flex free?

Stretch+Flexibility~Bend Flex is free to download, with in-app purchases available.

### Is Daily Stretch free?

Daily Stretch is free to download, with in-app purchases available.

### Which has better reviews, Stretch+Flexibility~Bend Flex or Daily Stretch?

Stretch+Flexibility~Bend Flex is rated higher. Stretch+Flexibility~Bend Flex averages 4.6 out of 5 from 63 ratings, while Daily Stretch averages 4.5 from 181 ratings.

### Do Stretch+Flexibility~Bend Flex or Daily Stretch have ads?

Stretch+Flexibility~Bend Flex shows ads; Daily Stretch does not.

### Which is updated more often, Stretch+Flexibility~Bend Flex or Daily Stretch?

Stretch+Flexibility~Bend Flex ships an update every 7 months, and Daily Stretch every 4 days. Most recently, Stretch+Flexibility~Bend Flex was updated on October 6, 2026 and Daily Stretch on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*