# Stretch+Flexibility~Bend Flex vs StretchBuddy

The clearest difference is ads: StretchBuddy at none against Stretch+Flexibility~Bend Flex's shown. StretchBuddy also leads on update cadence (every 3 days vs every 7 months). Stretch+Flexibility~Bend Flex's advantage is review sentiment (100% vs 73%) and monetization model (free with in-app purchases vs paid). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Stretch+Flexibility~Bend Flex sells 5 in-app purchases, starting at $14.99 per 3 months and StretchBuddy sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for Stretch+Flexibility~Bend Flex against 4.6 for StretchBuddy. Both are backed by a comparable volume of ratings — 63 and 54 respectively. Written reviews are what separate them: 100% of Stretch+Flexibility~Bend Flex's written reviews are positive against 73% of StretchBuddy's.

Stretch+Flexibility~Bend Flex ships an update every 7 months, StretchBuddy every 3 days. The most recent releases landed on September 23, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Stretch+Flexibility~Bend Flex | StretchBuddy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (63 ratings)](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589/reviews) | [4.6 (54 ratings)](https://appshunter.io/ios/app/stretchbuddy/id6444017244/reviews) |
| Number of ratings | **63** | 54 |
| Positive reviews | **100.0% of reviews** | 72.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Every 3 days** |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 331 MB | 369 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Fast Builder Limited](https://appshunter.io/developer/596300475) | [Youngsang Doh](https://appshunter.io/developer/1515765135) |

## What reviewers say

### Stretch+Flexibility~Bend Flex

[App page](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589)

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

**Highlights:** Personalized 28-Day Stretch Plans, Quick & Effective Stretch Routines (3-10 min), Beginner-Friendly Guidance, HD Video Demonstrations, Progress Tracking & Motivation, Customized plans based on goals and details

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Stretch Pro | $14.99 | per 3 months |
| Stretching and Flexibility PRO | $19.99 | per month |
| Get Yearly Premium! | $29.99 | per year |
| Premium Stretch Programs | $39.99 | per year |
| 7M Stretch Pro | $49.99 | per year |


### StretchBuddy

[App page](https://appshunter.io/ios/app/stretchbuddy/id6444017244)

This app provides expert-backed, 7-minute stretching routines designed to relieve pain, improve posture, and increase flexibility. It offers focused sessions for various needs, including pain relief, aesthetic enhancement, and body development, with progress tracking and long-term challenges.

**Highlights:** Expert-backed stretching routines, 7-minute focused sessions, Pain relief and mobility focus, Aesthetic enhancement routines, Body development programs, Daily routine tracking, Unlockable bonus exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $19.99 | per year |


## Frequently asked questions

### Is Stretch+Flexibility~Bend Flex free?

Stretch+Flexibility~Bend Flex is free to download, with in-app purchases available.

### Is StretchBuddy free?

StretchBuddy is free to download, with in-app purchases available.

### Which has better reviews, Stretch+Flexibility~Bend Flex or StretchBuddy?

Stretch+Flexibility~Bend Flex and StretchBuddy are both rated 4.6 out of 5 on the App Store, from 63 and 54 ratings respectively.

### Do Stretch+Flexibility~Bend Flex or StretchBuddy have ads?

Stretch+Flexibility~Bend Flex shows ads; StretchBuddy does not.

### Which is updated more often, Stretch+Flexibility~Bend Flex or StretchBuddy?

Stretch+Flexibility~Bend Flex ships an update every 7 months, and StretchBuddy every 3 days. Most recently, Stretch+Flexibility~Bend Flex was updated on September 23, 2026 and StretchBuddy on September 20, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*