# Stretch+Flexibility~Bend Flex vs My Yoga Timer & Breathwork

The clearest difference is ads: My Yoga Timer & Breathwork at none against Stretch+Flexibility~Bend Flex's shown. My Yoga Timer & Breathwork also leads on update cadence (monthly vs every 7 months) and iOS requirement (13.0 vs 16.0). Stretch+Flexibility~Bend Flex's advantage is review sentiment (100% vs 71%). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Stretch+Flexibility~Bend Flex sells 5 in-app purchases, starting at $14.99 per 3 months and My Yoga Timer & Breathwork sells 6 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for Stretch+Flexibility~Bend Flex against 4.6 for My Yoga Timer & Breathwork. Both are backed by a comparable volume of ratings — 63 and 51 respectively. Written reviews are what separate them: 100% of Stretch+Flexibility~Bend Flex's written reviews are positive against 71% of My Yoga Timer & Breathwork's.

Stretch+Flexibility~Bend Flex ships an update every 7 months, My Yoga Timer & Breathwork monthly. The most recent releases landed on October 19, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Stretch+Flexibility~Bend Flex | My Yoga Timer & Breathwork |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (63 ratings)](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589/reviews) | [4.6 (51 ratings)](https://appshunter.io/ios/app/my-yoga-timer-and-breathwork/id6448668901/reviews) |
| Number of ratings | **63** | 51 |
| Positive reviews | **100.0% of reviews** | 71.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Monthly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 331 MB | 190 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Fast Builder Limited](https://appshunter.io/developer/596300475) | [Jessie Maxwell](https://appshunter.io/developer/1685503821) |

## What reviewers say

### Stretch+Flexibility~Bend Flex

[App page](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589)

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

**Highlights:** Personalized 28-Day Stretch Plans, Quick & Effective Stretch Routines (3-10 min), Beginner-Friendly Guidance, HD Video Demonstrations, Progress Tracking & Motivation, Customized plans based on goals and details

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Stretch Pro | $14.99 | per 3 months |
| Stretching and Flexibility PRO | $19.99 | per month |
| Get Yearly Premium! | $29.99 | per year |
| Premium Stretch Programs | $39.99 | per year |
| 7M Stretch Pro | $49.99 | per year |


### My Yoga Timer & Breathwork

[App page](https://appshunter.io/ios/app/my-yoga-timer-and-breathwork/id6448668901)

Enhance your flexibility and mindfulness with guided yoga flows and breathwork exercises. Create custom routines, track your progress with Apple Health, and enjoy relaxing audio options. Perfect for all levels seeking improved mobility and stress relief.

**Highlights:** Customizable yoga flows, Over 250 yoga poses, Guided breathwork exercises, Flexibility and mobility routines, Chair yoga options, Apple Health integration, Customizable voice guides and music

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Features Unlocked | $4.99 | per month |
| All Features Unlocked | $9.99 | per month |
| All Features Unlocked | $19.99 | per year |
| All Features Unlocked | $39.99 | per year |
| Unlock Pro Version Forever | $24.99 | one-time |
| Unlock Pro Version Forever | $44.99 | one-time |


## Frequently asked questions

### Is Stretch+Flexibility~Bend Flex free?

Stretch+Flexibility~Bend Flex is free to download, with in-app purchases available.

### Is My Yoga Timer & Breathwork free?

My Yoga Timer & Breathwork is free to download, with in-app purchases available.

### Which has better reviews, Stretch+Flexibility~Bend Flex or My Yoga Timer & Breathwork?

Stretch+Flexibility~Bend Flex and My Yoga Timer & Breathwork are both rated 4.6 out of 5 on the App Store, from 63 and 51 ratings respectively.

### Do Stretch+Flexibility~Bend Flex or My Yoga Timer & Breathwork have ads?

Stretch+Flexibility~Bend Flex shows ads; My Yoga Timer & Breathwork does not.

### Which is updated more often, Stretch+Flexibility~Bend Flex or My Yoga Timer & Breathwork?

Stretch+Flexibility~Bend Flex ships an update every 7 months, and My Yoga Timer & Breathwork monthly. Most recently, Stretch+Flexibility~Bend Flex was updated on October 19, 2026 and My Yoga Timer & Breathwork on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*