# Stretch+Flexibility~Bend Flex vs Stretching Flexibility

Stretch+Flexibility~Bend Flex and Stretching Flexibility both sit at 4.6 stars, but that hides the real split: 100% of Stretch+Flexibility~Bend Flex's written reviews are positive against 67% of Stretching Flexibility's. Stretching Flexibility's advantage is update cadence (every 8 days vs every 7 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Stretch+Flexibility~Bend Flex sells 5 in-app purchases, starting at $14.99 per 3 months and Stretching Flexibility sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for Stretch+Flexibility~Bend Flex against 4.7 for Stretching Flexibility. Both are backed by a comparable volume of ratings — 63 and 22 respectively. Written reviews are what separate them: 100% of Stretch+Flexibility~Bend Flex's written reviews are positive against 67% of Stretching Flexibility's.

Stretch+Flexibility~Bend Flex ships an update every 7 months, Stretching Flexibility every 8 days. The most recent releases landed on September 23, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Stretch+Flexibility~Bend Flex | Stretching Flexibility |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (63 ratings)](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589/reviews) | **[4.7 (22 ratings)](https://appshunter.io/ios/app/stretching-flexibility/id6469007040/reviews)** |
| Number of ratings | **63** | 22 |
| Positive reviews | **100.0% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 7 months | **Every 8 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 331 MB | 58 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Fast Builder Limited](https://appshunter.io/developer/596300475) | [Patagonia Capital LLC](https://appshunter.io/developer/1681924995) |

## What reviewers say

### Stretch+Flexibility~Bend Flex

[App page](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589)

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

**Highlights:** Personalized 28-Day Stretch Plans, Quick & Effective Stretch Routines (3-10 min), Beginner-Friendly Guidance, HD Video Demonstrations, Progress Tracking & Motivation, Customized plans based on goals and details

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Stretch Pro | $14.99 | per 3 months |
| Stretching and Flexibility PRO | $19.99 | per month |
| Get Yearly Premium! | $29.99 | per year |
| Premium Stretch Programs | $39.99 | per year |
| 7M Stretch Pro | $49.99 | per year |


### Stretching Flexibility

[App page](https://appshunter.io/ios/app/stretching-flexibility/id6469007040)

This app offers a comprehensive collection of stretching routines and yoga poses designed to improve flexibility, alleviate pain, and enhance overall well-being. It caters to all experience levels, providing tailored programs and progress tracking to help users achieve their fitness goals.

**Highlights:** Enhance flexibility and mobility, Alleviate and prevent pain, Mitigate injury risk, Improve sleep quality and energy, Cultivate optimal posture, Track progress and achievements, Tailored flexibility programs

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $9.99 | per month |
| Monthly | $14.99 | per month |
| Annual Membership (50% Off) | $29.99 | per year |
| Annual Membership (43% Off) | $39.99 | per year |
| Annual Membership (43% Off) | $39.99 | per year |
| Yearly | $69.99 | per year |


## Frequently asked questions

### Is Stretch+Flexibility~Bend Flex free?

Stretch+Flexibility~Bend Flex is free to download, with in-app purchases available.

### Is Stretching Flexibility free?

Stretching Flexibility is free to download, with in-app purchases available.

### Which has better reviews, Stretch+Flexibility~Bend Flex or Stretching Flexibility?

Stretching Flexibility is rated higher. Stretch+Flexibility~Bend Flex averages 4.6 out of 5 from 63 ratings, while Stretching Flexibility averages 4.7 from 22 ratings.

### Do Stretch+Flexibility~Bend Flex or Stretching Flexibility have ads?

Both Stretch+Flexibility~Bend Flex and Stretching Flexibility show ads.

### Which is updated more often, Stretch+Flexibility~Bend Flex or Stretching Flexibility?

Stretch+Flexibility~Bend Flex ships an update every 7 months, and Stretching Flexibility every 8 days. Most recently, Stretch+Flexibility~Bend Flex was updated on September 23, 2026 and Stretching Flexibility on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*