# Stretch+Flexibility~Bend Flex vs Flexi

The clearest difference is update cadence: Flexi at every 3 days against Stretch+Flexibility~Bend Flex's every 7 months. On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Stretch+Flexibility~Bend Flex sells 5 in-app purchases, starting at $14.99 per 3 months and Flexi sells 2 in-app purchases, starting at $10.99 per month. Whichever you choose, the download price is not the number that matters.

Stretch+Flexibility~Bend Flex ships an update every 7 months, Flexi every 3 days. The most recent releases landed on October 6, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Stretch+Flexibility~Bend Flex | Flexi |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (63 ratings)](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589/reviews)** | — |
| Number of ratings | **63** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 7 months | **Every 3 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 331 MB | 43 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Fast Builder Limited](https://appshunter.io/developer/596300475) | [Saihou Ieong](https://appshunter.io/developer/1676200405) |

## What reviewers say

### Stretch+Flexibility~Bend Flex

[App page](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589)

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

**Highlights:** Personalized 28-Day Stretch Plans, Quick & Effective Stretch Routines (3-10 min), Beginner-Friendly Guidance, HD Video Demonstrations, Progress Tracking & Motivation, Customized plans based on goals and details

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Stretch Pro | $14.99 | per 3 months |
| Stretching and Flexibility PRO | $19.99 | per month |
| Get Yearly Premium! | $29.99 | per year |
| Premium Stretch Programs | $39.99 | per year |
| 7M Stretch Pro | $49.99 | per year |


### Flexi

[App page](https://appshunter.io/ios/app/flexi-stretching-flexibility/id6532588635)

This app offers personalized stretching routines designed to improve flexibility, reduce pain, and enhance overall well-being. With a library of over 50 exercises and tailored plans for various goals and locations, it supports a healthier lifestyle.

**Highlights:** Personalized stretching plans, Over 50 unique stretches, Targeted routines for specific areas, Easy-to-follow instructions with illustrations, Journey tracking and daily reminders, Boosts flexibility and mobility, Reduces pain and injury risk

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $10.99 | per month |
| Yearly | $23.90 | per year |

**What reviewers like**

- 🤩 Easy to use
- 🌟 User-friendly interface
- 💪 Variety of stretching routines
- 🕰️ Customizable rest time between exercises
- 🏢 Office-friendly stretches

**What reviewers complain about**

- 📚 Some text hard to read


## Frequently asked questions

### Is Stretch+Flexibility~Bend Flex free?

Stretch+Flexibility~Bend Flex is free to download, with in-app purchases available.

### Is Flexi free?

Flexi is free to download, with in-app purchases available.

### Do Stretch+Flexibility~Bend Flex or Flexi have ads?

Both Stretch+Flexibility~Bend Flex and Flexi show ads.

### Which is updated more often, Stretch+Flexibility~Bend Flex or Flexi?

Stretch+Flexibility~Bend Flex ships an update every 7 months, and Flexi every 3 days. Most recently, Stretch+Flexibility~Bend Flex was updated on October 6, 2026 and Flexi on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*