# Stretch+Flexibility~Bend Flex vs Just Stretch

The clearest difference is ads: Just Stretch at none against Stretch+Flexibility~Bend Flex's shown. Just Stretch also leads on update cadence (weekly vs every 7 months). Stretch+Flexibility~Bend Flex's advantage is ratings volume (63 vs 4). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Stretch+Flexibility~Bend Flex sells 5 in-app purchases, starting at $14.99 per 3 months and Just Stretch sells 3 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for Stretch+Flexibility~Bend Flex against 4.5 for Just Stretch. That said, the two scores are not equally well evidenced: Stretch+Flexibility~Bend Flex has 63 ratings behind it against 4, so its average is the more settled of the two.

Stretch+Flexibility~Bend Flex ships an update every 7 months, Just Stretch weekly. The most recent releases landed on October 1, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Stretch+Flexibility~Bend Flex | Just Stretch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (63 ratings)](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589/reviews)** | [4.5 (4 ratings)](https://appshunter.io/ios/app/just-stretch-get-flexibility/id6747434712/reviews) |
| Number of ratings | **63** | 4 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 331 MB | 25 MB |
| Requires iOS | 16.0 | 16 |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Fast Builder Limited](https://appshunter.io/developer/596300475) | [三娥 崔](https://appshunter.io/developer/1789963447) |

## What reviewers say

### Stretch+Flexibility~Bend Flex

[App page](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589)

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

**Highlights:** Personalized 28-Day Stretch Plans, Quick & Effective Stretch Routines (3-10 min), Beginner-Friendly Guidance, HD Video Demonstrations, Progress Tracking & Motivation, Customized plans based on goals and details

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Stretch Pro | $14.99 | per 3 months |
| Stretching and Flexibility PRO | $19.99 | per month |
| Get Yearly Premium! | $29.99 | per year |
| Premium Stretch Programs | $39.99 | per year |
| 7M Stretch Pro | $49.99 | per year |


### Just Stretch

[App page](https://appshunter.io/ios/app/just-stretch-get-flexibility/id6747434712)

This app offers guided daily stretching routines to relieve muscle tension, improve posture, and enhance relaxation. It focuses on syncing breath with movement and tracking progress, making it accessible for beginners and busy individuals. Just a few minutes a day can lead to feeling better and moving with greater ease.

**Highlights:** Guided stretching routines, Improve posture, Reduce muscle tension, Sync breathing with movement, Track progress, Beginner-friendly

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Go Stretch Pro Week | $6.99 | per 7 days |
| Go Stretch Pro Year Trial | $29.99 | per year |
| Go Stretch Pro Year | $29.99 | per year |


## Frequently asked questions

### Is Stretch+Flexibility~Bend Flex free?

Stretch+Flexibility~Bend Flex is free to download, with in-app purchases available.

### Is Just Stretch free?

Just Stretch is free to download, with in-app purchases available.

### Which has better reviews, Stretch+Flexibility~Bend Flex or Just Stretch?

Stretch+Flexibility~Bend Flex is rated higher. Stretch+Flexibility~Bend Flex averages 4.6 out of 5 from 63 ratings, while Just Stretch averages 4.5 from 4 ratings.

### Do Stretch+Flexibility~Bend Flex or Just Stretch have ads?

Stretch+Flexibility~Bend Flex shows ads; Just Stretch does not.

### Which is updated more often, Stretch+Flexibility~Bend Flex or Just Stretch?

Stretch+Flexibility~Bend Flex ships an update every 7 months, and Just Stretch weekly. Most recently, Stretch+Flexibility~Bend Flex was updated on October 1, 2026 and Just Stretch on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*