# 976 CrossFit vs Spоrt Lab

The clearest difference is update cadence: Spоrt Lab at every 10 days against 976 CrossFit's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

976 CrossFit ships an update every 3 months, Spоrt Lab every 10 days. The most recent releases landed on October 18, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | 976 CrossFit | Spоrt Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/976-crossfit/id1638663992/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 10 days** |
| Monetization | Free | — |
| Size | 56 MB | 48 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Efficient Way](https://appshunter.io/developer/1630740468) | [MEZORN LLC](https://appshunter.io/developer/415630461) |

## What reviewers say

### 976 CrossFit

[App page](https://appshunter.io/ios/app/976-crossfit/id1638663992)

This app allows users to enroll in fitness services, view service history, and check schedules. It provides a brief introduction to the services offered by a CrossFit club.

**Highlights:** Service brief introduction, Enroll in services, View service history, Check schedules

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Spоrt Lab

[App page](https://appshunter.io/ios/app/sprt-lab/id6474849692)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 976 CrossFit free?

976 CrossFit is free to download, with no in-app purchases.

### Is Spоrt Lab free?

Spоrt Lab is free to download, with no in-app purchases.

### Do 976 CrossFit or Spоrt Lab have ads?

Neither 976 CrossFit nor Spоrt Lab shows ads.

### Which is updated more often, 976 CrossFit or Spоrt Lab?

976 CrossFit ships an update every 3 months, and Spоrt Lab every 10 days. Most recently, 976 CrossFit was updated on October 18, 2026 and Spоrt Lab on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*