# CNDCT. Performance vs HIIT Timer

The clearest difference is price: CNDCT. Performance at Free against HIIT Timer's $0.99. CNDCT. Performance also leads on iOS requirement (15.6 vs 17.5). On update cadence, ads, in-app purchases and device support there is nothing between them.

CNDCT. Performance is free to download; HIIT Timer costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

CNDCT. Performance ships an update every 3 months, HIIT Timer every 2 months. The most recent releases landed on October 21, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | CNDCT. Performance | HIIT Timer |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Size | 38 MB | 2 MB |
| Requires iOS | **15.6** | 17.5 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Conduct Wellness Pal Co. Ltd.](https://appshunter.io/developer/1638858872) | [Peter Lebedev](https://appshunter.io/developer/1760407520) |

## What reviewers say

### CNDCT. Performance

[App page](https://appshunter.io/ios/app/cndct-performance/id1638858870)

**Features:** Vision Pro support

**In-app purchases:** none


### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-interval-flex/id6596603930)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is CNDCT. Performance free?

CNDCT. Performance is free to download, with no in-app purchases.

### Is HIIT Timer free?

HIIT Timer costs $0.99, with no in-app purchases.

### Do CNDCT. Performance or HIIT Timer have ads?

Neither CNDCT. Performance nor HIIT Timer shows ads.

### Which is updated more often, CNDCT. Performance or HIIT Timer?

CNDCT. Performance ships an update every 3 months, and HIIT Timer every 2 months. Most recently, CNDCT. Performance was updated on October 21, 2026 and HIIT Timer on October 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*