# CNDCT. Performance vs N1 Training

The clearest difference is update cadence: N1 Training at every 2 weeks against CNDCT. Performance's every 3 months. N1 Training also leads on iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CNDCT. Performance ships an update every 3 months, N1 Training every 2 weeks. The most recent releases landed on October 4, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | CNDCT. Performance | N1 Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/n1-training/id6673895384/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 38 MB | 62 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Conduct Wellness Pal Co. Ltd.](https://appshunter.io/developer/1638858872) | [N1 Education, Inc.](https://appshunter.io/developer/1767763426) |

## What reviewers say

### CNDCT. Performance

[App page](https://appshunter.io/ios/app/cndct-performance/id1638858870)

**Features:** Vision Pro support

**In-app purchases:** none


### N1 Training

[App page](https://appshunter.io/ios/app/n1-training/id6673895384)

This app offers evidence-based workout programs and complete training customization for lifters. It helps users build long-term success with periodized plans, a nutrition builder, and muscle balance tracking.

**Highlights:** Evidence-based workout programs, Complete training customization, Exercise substitution and re-ordering, Super set creation and splitting, Long-term periodized program plans, Nutrition builder with macro tracking, Muscle balance analysis

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is CNDCT. Performance free?

CNDCT. Performance is free to download, with no in-app purchases.

### Is N1 Training free?

N1 Training is free to download, with no in-app purchases.

### Do CNDCT. Performance or N1 Training have ads?

Neither CNDCT. Performance nor N1 Training shows ads.

### Which is updated more often, CNDCT. Performance or N1 Training?

CNDCT. Performance ships an update every 3 months, and N1 Training every 2 weeks. Most recently, CNDCT. Performance was updated on October 4, 2026 and N1 Training on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*