# Kettlebell Training App vs Kettlebell Lab

The clearest difference is update cadence: Kettlebell Lab at every 5 days against Kettlebell Training App's every 6 months. Kettlebell Lab also leads on review sentiment (100% vs 75%) and rating (5.0 vs 4.7). Kettlebell Training App's advantage is ratings volume (43 vs 1) and iOS requirement (14.0 vs 18.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Kettlebell Training App sells 1 one-off in-app purchase and Kettlebell Lab sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Kettlebell Lab holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Kettlebell Training App has 43 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 75% of Kettlebell Training App's written reviews are positive against 100% of Kettlebell Lab's.

Kettlebell Training App ships an update every 6 months, Kettlebell Lab every 5 days. The most recent releases landed on October 13, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Kettlebell Training App | Kettlebell Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (43 ratings)](https://appshunter.io/ios/app/kettlebell-training-app/id1639079703/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/kettlebell-lab/id6760519461/reviews)** |
| Number of ratings | **43** | 1 |
| Positive reviews | 75.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 5 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 37 MB | 20 MB |
| Requires iOS | **14.0** | 18.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Muslim Zabirov](https://appshunter.io/developer/1506548437) | [Anatomical Consulting LLC](https://appshunter.io/developer/1868127660) |

## What reviewers say

### Kettlebell Training App

[App page](https://appshunter.io/ios/app/kettlebell-training-app/id1639079703)

This app offers comprehensive kettlebell workout sessions to enhance cardio fitness, balance, and muscular strength. It features challenges, custom workout builders, and voice coaching for effective home-based training.

**Highlights:** Over 70 kettlebell exercises, More than 30 kettlebell workouts, 7 unique kettlebell challenges, Voice coach, Works offline, Custom workout builder

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Premium Access | $5.99 | one-time |


### Kettlebell Lab

[App page](https://appshunter.io/ios/app/kettlebell-lab/id6760519461)

This app offers personalized kettlebell training with expert-designed programs and customizable workout builders. Track your progress, heart rate with Apple Watch, and utilize various interval training modes. Access a comprehensive exercise library for effective strength building.

**Highlights:** 36 expert-designed programs, Custom multi-week plan builder, Quick workout options, Tabata and HIIT modes, Apple Watch heart rate tracking, Exercise library with videos, Live Activity for Lock Screen tracking

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kettlebell Lab Premium | $4.99 | per month |
| Kettlebell Lab Premium | $39.99 | per year |
| Lifetime Access | $79.99 | one-time |


## Frequently asked questions

### Is Kettlebell Training App free?

Kettlebell Training App is free to download, with in-app purchases available.

### Is Kettlebell Lab free?

Kettlebell Lab is free to download, with in-app purchases available.

### Which has better reviews, Kettlebell Training App or Kettlebell Lab?

Kettlebell Lab is rated higher. Kettlebell Training App averages 4.7 out of 5 from 43 ratings, while Kettlebell Lab averages 5.0 from 1 ratings.

### Do Kettlebell Training App or Kettlebell Lab have ads?

Neither Kettlebell Training App nor Kettlebell Lab shows ads.

### Which is updated more often, Kettlebell Training App or Kettlebell Lab?

Kettlebell Training App ships an update every 6 months, and Kettlebell Lab every 5 days. Most recently, Kettlebell Training App was updated on October 13, 2026 and Kettlebell Lab on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*