# Macros vs Macro Mingle

The clearest difference is ads: Macro Mingle at none against Macros's shown. Macros's advantage is iOS requirement (13.0 vs 26.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Macros ships an update every 9 months, Macro Mingle every 11 months. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Macros | Macro Mingle |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 9 months** | Every 11 months |
| Monetization | Ad-supported | — |
| Size | 5 MB | 10 MB |
| Requires iOS | **13.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mehmet Bayram](https://appshunter.io/developer/1541281376) | [Stanislav Adams](https://appshunter.io/developer/1353063516) |

## What reviewers say

### Macros

[App page](https://appshunter.io/ios/app/macros-calorie-calculator/id1639318332)

This app helps you calculate your daily caloric and macronutrient needs for weight loss, maintenance, or muscle gain. It offers five different macro calculation methods and tracks your progress with insightful graphs.

**Highlights:** Calculate caloric needs, Determine precise macronutrient needs, Choose weight loss, maintenance, or muscle gain goals, Select from 5 proven macro methods, Track daily intake, Monitor progress with graphs and charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Macro Mingle

[App page](https://appshunter.io/ios/app/macro-mingle/id6475110941)

**In-app purchases:** none


## Frequently asked questions

### Is Macros free?

Macros is free to download, with no in-app purchases.

### Is Macro Mingle free?

Macro Mingle is free to download, with no in-app purchases.

### Do Macros or Macro Mingle have ads?

Macros shows ads; Macro Mingle does not.

### Which is updated more often, Macros or Macro Mingle?

Macros ships an update every 9 months, and Macro Mingle every 11 months. Most recently, Macros was updated on November 3, 2026 and Macro Mingle on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*