# K动 vs 凯格尔Go

The clearest difference is review sentiment: K动 at 80% against 凯格尔Go's 67%. K动 also leads on iOS requirement (11.0 vs 13.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. K动 sells 7 in-app purchases, starting at $8.49 per month and 凯格尔Go sells 6 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

K动 ships an update weekly, 凯格尔Go fortnightly. The most recent releases landed on September 10, 2026 and September 4, 2026 respectively.

## The numbers

| Metric | K动 | 凯格尔Go |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/go/id6449563202/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | **80.0% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 87 MB | 115 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [CCK Tech Co.,LTD](https://appshunter.io/developer/1632134120) | [Suzhou Qingshan Planning Technology Co., Ltd.](https://appshunter.io/developer/1689703446) |

## What reviewers say

### K动

[App page](https://appshunter.io/ios/app/k-and-pc/id1639318760)

This app offers personalized pelvic floor muscle training programs. It provides detailed exercise breakdowns and reminders to help users consistently improve muscle control and overall body function. Users can access professional courses and scientific guidance anytime, anywhere.

**Highlights:** Personalized training plans, Professional pelvic floor muscle courses, Detailed exercise breakdowns, Progress tracking reminders, Voice guidance for workouts, Scientific exercise methods

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| K动-月订阅会员 | $8.49 | per month |
| K动-季订阅会员 | $14.49 | per 3 months |
| K动-年订阅会员 | $28.99 | per year |
| K动-月度会员 | $9.99 | one-time |
| K动-季度会员 | $14.99 | one-time |
| K动-年度会员-优惠 | $23.99 | one-time |
| K动-年度会员 | $29.99 | one-time |


### 凯格尔Go

[App page](https://appshunter.io/ios/app/go/id6449563202)

This app offers professional video courses for pelvic floor muscle training, helping users strengthen these muscles for improved health and recovery. It provides personalized plans, expert-led demonstrations, and progress tracking for various needs, including postpartum recovery.

**Highlights:** Personalized training plans, Professional video demonstrations, Progress tracking, Pelvic floor muscle strength testing, Customized diet plans, Menstrual cycle tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 凯格尔Go - 月卡会员 | $12.99 | per month |
| 凯格尔Go - 年卡会员 | $24.99 | per year |
| 凯格尔Go VIP月卡会员 | $12.99 | one-time |
| 凯格尔Go VIP年卡会员 | $24.99 | one-time |
| 凯格尔Go VIP终身会员 | $29.99 | one-time |
| 凯格尔Go - 终身会员 | $29.99 | one-time |


## Frequently asked questions

### Is K动 free?

K动 is free to download, with in-app purchases available.

### Is 凯格尔Go free?

凯格尔Go is free to download, with in-app purchases available.

### Do K动 or 凯格尔Go have ads?

Neither K动 nor 凯格尔Go shows ads.

### Which is updated more often, K动 or 凯格尔Go?

K动 ships an update weekly, and 凯格尔Go fortnightly. Most recently, K动 was updated on September 10, 2026 and 凯格尔Go on September 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*