# SetWatch vs Very Good Workouts

The clearest difference is update cadence: Very Good Workouts at every 8 days against SetWatch's every 3 weeks. Very Good Workouts also leads on iOS requirement (18.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SetWatch ships an update every 3 weeks, Very Good Workouts every 8 days. The most recent releases landed on September 15, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | SetWatch | Very Good Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (5 ratings)](https://appshunter.io/ios/app/setwatch/id1639337983/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Monetization | Free | — |
| Size | 9 MB | 16 MB |
| Requires iOS | 26.0 | **18.0** |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Maximilian Zoech](https://appshunter.io/developer/1534170350) | [Janis Kirsteins](https://appshunter.io/developer/1573116299) |

## What reviewers say

### SetWatch

[App page](https://appshunter.io/ios/app/setwatch/id1639337983)

Log strength training workouts directly on your Apple Watch without needing your phone. Track exercises, reps, and rest times, then review your progress. Create custom routines and sync data with the Health app.

**Highlights:** Log exercises with reps, duration, and weights, Automatic rest timer, Health app integration, Create unlimited routines, Add custom exercises, View workout metrics

**Features:** Apple Watch app

**In-app purchases:** none


### Very Good Workouts

[App page](https://appshunter.io/ios/app/very-good-workouts/id6760448353)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SetWatch free?

SetWatch is free to download, with no in-app purchases.

### Is Very Good Workouts free?

Very Good Workouts is free to download, with no in-app purchases.

### Do SetWatch or Very Good Workouts have ads?

Neither SetWatch nor Very Good Workouts shows ads.

### Which is updated more often, SetWatch or Very Good Workouts?

SetWatch ships an update every 3 weeks, and Very Good Workouts every 8 days. Most recently, SetWatch was updated on September 15, 2026 and Very Good Workouts on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*