# SHREDmill vs Explosive Mechanics

The clearest difference is update cadence: Explosive Mechanics at every 5 days against SHREDmill's monthly. Explosive Mechanics also leads on rating (5.0 vs 4.8). SHREDmill's advantage is iOS requirement (13.0 vs 18.2). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Explosive Mechanics holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 14 and 11 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

SHREDmill ships an update monthly, Explosive Mechanics every 5 days. The most recent releases landed on September 25, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | SHREDmill | Explosive Mechanics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (14 ratings)](https://appshunter.io/ios/app/shredmill/id1639359181/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/explosive-mechanics/id6758866947/reviews)** |
| Number of ratings | **14** | 11 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 5 days** |
| Monetization | Free | Free |
| Size | 34 MB | 6 MB |
| Requires iOS | **13.0** | 18.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [shredmillspeed](https://appshunter.io/developer/1639359183) | [Brandon Bermudez Bolivar](https://appshunter.io/developer/1869675894) |

## What reviewers say

### SHREDmill

[App page](https://appshunter.io/ios/app/shredmill/id1639359181)

This app simplifies speed training for athletes of all levels using proven equipment and smart software. It provides athletes with effective speed strategies to enhance their performance on and off the field, helping them reach their peak potential.

**Highlights:** Simplified speed training, Smart software integration, Proven equipment strategies, Peak athletic potential development, On and off-field performance enhancement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Explosive Mechanics

[App page](https://appshunter.io/ios/app/explosive-mechanics/id6758866947)

This fitness platform connects professional coaches with their clients by simplifying the workout experience. It focuses solely on delivering effective training routines without unnecessary distractions.

**Highlights:** Professional coaching connection, Simplified workout delivery, Distraction-free fitness focus, Client-coach communication

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SHREDmill free?

SHREDmill is free to download, with no in-app purchases.

### Is Explosive Mechanics free?

Explosive Mechanics is free to download, with no in-app purchases.

### Which has better reviews, SHREDmill or Explosive Mechanics?

Explosive Mechanics is rated higher. SHREDmill averages 4.8 out of 5 from 14 ratings, while Explosive Mechanics averages 5.0 from 11 ratings.

### Do SHREDmill or Explosive Mechanics have ads?

Neither SHREDmill nor Explosive Mechanics shows ads.

### Which is updated more often, SHREDmill or Explosive Mechanics?

SHREDmill ships an update monthly, and Explosive Mechanics every 5 days. Most recently, SHREDmill was updated on September 25, 2026 and Explosive Mechanics on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*