# Golf STRONG vs JustStretch | Flex & Mobility

The clearest difference is monetization model: JustStretch | Flex & Mobility at free with in-app purchases against Golf STRONG's subscription. JustStretch | Flex & Mobility also leads on ratings volume (2.4K vs 2) and update cadence (every 3 weeks vs every 2 months). Golf STRONG's advantage is ads (none vs shown) and rating (5.0 vs 4.7). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Golf STRONG sells 2 in-app purchases, starting at $17.99 per month and JustStretch | Flex & Mobility sells 17 in-app purchases, starting at $7.49 per month. Whichever you choose, the download price is not the number that matters.

Golf STRONG holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: JustStretch | Flex & Mobility has 2.4K ratings behind it against 2, so its average is the more settled of the two.

Golf STRONG ships an update every 2 months, JustStretch | Flex & Mobility every 3 weeks. The most recent releases landed on October 17, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Golf STRONG | JustStretch | Flex & Mobility |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/golf-strong/id1639480911/reviews)** | [4.7 (2.4K ratings)](https://appshunter.io/ios/app/juststretch-flex-and-mobility/id6737028992/reviews) |
| Number of ratings | 2 | **2.4K** |
| Positive reviews | — | 64.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 135 MB | 104 MB |
| Requires iOS | 14.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [OKEEFFE GOLF PERFORMANCE LIMITED](https://appshunter.io/developer/1639480913) | [TechPioneers Limited](https://appshunter.io/developer/1760674678) |

## What reviewers say

### Golf STRONG

[App page](https://appshunter.io/ios/app/golf-strong/id1639480911)

Improve your golf swing and prevent injuries with specialized online fitness classes. Learn how physical limitations affect your game and discover golf-specific exercises for strength, core, and rotation. Access content with a monthly membership.

**Highlights:** Online golf fitness classes, Injury prevention focus, Bodyweight and core exercises, Rotation training, Monthly membership, HealthKit integration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Golf STRONG | $17.99 | per month |
| Yearly Membership | $179.99 | per year |


### JustStretch | Flex & Mobility

[App page](https://appshunter.io/ios/app/juststretch-flex-and-mobility/id6737028992)

This app helps you build a daily stretching habit to improve flexibility, relieve pain, and boost overall well-being. It offers guided routines, custom workout creation, and multimedia instructions for all fitness levels.

**Highlights:** Daily stretching routines, Custom workout creation, Audio, image, and video guidance, Live instructor experience, Pain relief and injury prevention, Improved posture and sleep

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Premium | $7.49 | per month |
| 1 Month Premium | $9.99 | per month |
| 1 Month Premium | $19.99 | per month |
| 3 Months Premium | $19.99 | per 3 months |
| 3 Months Premium | $29.99 | per 3 months |
| 12 Months Premium | $29.99 | per year |
| LUCKY DRAW PRIZE | $29.99 | per year |
| 12 Months Premium | $30.99 | per year |
| 12 Months Premium | $35.99 | per year |
| 12 Months Premium | $37.99 | per year |
| One Year Membership | $39.99 | per year |
| 12 Months Premium | $47.99 | per year |
| 7-Day Free Trial | $47.99 | per year |
| one year membership | $49.99 | per year |
| 12 Months Premium | $89.99 | per year |
| Stretch Guide Ebook Bundle | $9.99 | one-time |
| Stretch Guide Ebook Bundle | $12.99 | one-time |

**What reviewers like**

- 🤸‍♀️ Effective stretching routines
- 💪 Variety of exercises
- 🕰️ Guided sessions
- 🌟 Helpful for pain relief

**What reviewers complain about**

- 💰 Requires paid subscription
- 🚫 No free trial
- 🐛 App crashes and bugs
- 🤔 Inconsistent program design

**Reported bugs**

- App not working after latest update
- Inability to open app on certain devices

**Requested features**

- Preparation time before transitions
- Ability to use app on multiple devices


## Frequently asked questions

### Is Golf STRONG free?

Golf STRONG is free to download, with in-app purchases available.

### Is JustStretch | Flex & Mobility free?

JustStretch | Flex & Mobility is free to download, with in-app purchases available.

### Which has better reviews, Golf STRONG or JustStretch | Flex & Mobility?

Golf STRONG is rated higher. Golf STRONG averages 5.0 out of 5 from 2 ratings, while JustStretch | Flex & Mobility averages 4.7 from 2.4K ratings.

### Do Golf STRONG or JustStretch | Flex & Mobility have ads?

JustStretch | Flex & Mobility shows ads; Golf STRONG does not.

### Which is updated more often, Golf STRONG or JustStretch | Flex & Mobility?

Golf STRONG ships an update every 2 months, and JustStretch | Flex & Mobility every 3 weeks. Most recently, Golf STRONG was updated on October 17, 2026 and JustStretch | Flex & Mobility on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*