# omPoint vs Journaling & Emotion Tracker

The clearest difference is device support: omPoint at 3 against Journaling & Emotion Tracker's 1. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. omPoint sells 6 in-app purchases, starting at $5.99 per 7 days and Journaling & Emotion Tracker sells 5 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for omPoint against 4.8 for Journaling & Emotion Tracker. Both are backed by a comparable volume of ratings — 112 and 70 respectively. Written reviews are what separate them: 94% of omPoint's written reviews are positive against 97% of Journaling & Emotion Tracker's.

omPoint ships an update fortnightly, Journaling & Emotion Tracker monthly. The most recent releases landed on October 12, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | omPoint | Journaling & Emotion Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (112 ratings)](https://appshunter.io/ios/app/ompoint-eft-tapping-sessions/id1639527018/reviews)** | [4.8 (70 ratings)](https://appshunter.io/ios/app/journaling-and-emotion-tracker/id6475778638/reviews) |
| Number of ratings | **112** | 70 |
| Positive reviews | 94.1% of reviews | **96.8% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 117 MB | 169 MB |
| Requires iOS | **15.6** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [MindRight Holdings Inc.](https://appshunter.io/developer/1639527020) | [4A Labs, Inc](https://appshunter.io/developer/1725158592) |

## What reviewers say

### omPoint

[App page](https://appshunter.io/ios/app/ompoint-eft-tapping-sessions/id1639527018)

This app offers personalized wellness programs combining tapping, meditation, and other techniques to reduce stress and anxiety. It provides tailored sessions based on your needs and goals, with evidence-based results for improved mental and physical health.

**Highlights:** Personalized wellness programs, Tapping, meditation, and somatic techniques, Rapid stress and anxiety relief, Sharpened focus and pain reduction, Progress tracking and metrics, Flexible session lengths

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $5.99 | per 7 days |
| 3 Day Trial | $12.99 | per month |
| Monthly Subscription | $19.99 | per month |
| 3 Month premium access | $29.99 | per 3 months |
| Welcome Offer ( 6 Months ) | $69.99 | per 6 months |
| Annual Subscription | $99.99 | per year |

**What reviewers like**

- ✨ Life-changing results
- 😌 Reduces anxiety and stress
- 🧘 Calming and relaxing sessions
- 👍 User-friendly and intuitive interface
- 🚀 High-quality video and audio

**What reviewers complain about**

- 🤷‍♀️ Difficulty identifying emotions/locations
- 🐛 App is laggy and stops randomly
- 💰 Unexpected charges/not free

**Reported bugs**

- App stops randomly during meditation
- Laggy performance

**Requested features**

- Programs for specific issues (trauma, addiction)
- More general program options


### Journaling & Emotion Tracker

[App page](https://appshunter.io/ios/app/journaling-and-emotion-tracker/id6475778638)

This app helps you understand and manage your emotions through guided self-reflection, emotion tracking, and stress-relief techniques. It offers daily prompts, mindfulness practices, and goal setting to boost your mood, build resilience, and improve mental well-being.

**Highlights:** Emotion tracking, Daily self-reflection prompts, Mindfulness practices, Well-being goal setting, Gratitude journaling, Stress-relief techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month Premium | $9.99 | per month |
| 1 month Premium | $9.99 | per month |
| 6 months Premium (discount) | $29.99 | per 6 months |
| 12 months Premium | $34.99 | per year |
| 6 months Premium | $44.99 | per 6 months |


## Frequently asked questions

### Is omPoint free?

omPoint is free to download, with in-app purchases available.

### Is Journaling & Emotion Tracker free?

Journaling & Emotion Tracker is free to download, with in-app purchases available.

### Which has better reviews, omPoint or Journaling & Emotion Tracker?

omPoint is rated higher. omPoint averages 4.8 out of 5 from 112 ratings, while Journaling & Emotion Tracker averages 4.8 from 70 ratings.

### Do omPoint or Journaling & Emotion Tracker have ads?

Neither omPoint nor Journaling & Emotion Tracker shows ads.

### Which is updated more often, omPoint or Journaling & Emotion Tracker?

omPoint ships an update fortnightly, and Journaling & Emotion Tracker monthly. Most recently, omPoint was updated on October 12, 2026 and Journaling & Emotion Tracker on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*