# Mind Switch vs Open Stress

The clearest difference is ads: Open Stress at none against Mind Switch's shown. Mind Switch's advantage is iOS requirement (12.0 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Mind Switch sells 5 in-app purchases, starting at $10.49 per month and Open Stress sells 1 in-app purchase, starting at $9.99 per year. Whichever you choose, the download price is not the number that matters.

Mind Switch ships an update every 2 weeks, Open Stress every 3 weeks. The most recent releases landed on October 6, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Mind Switch | Open Stress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (8 ratings)](https://appshunter.io/ios/app/mind-switch/id1639682531/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 104 MB | 6 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Mind Switch AG](https://appshunter.io/developer/1613349320) | [Sihang Chen](https://appshunter.io/developer/1479493730) |

## What reviewers say

### Mind Switch

[App page](https://appshunter.io/ios/app/mind-switch/id1639682531)

This app offers a "mind hacking" technology to reduce stress, overcome fears, and improve focus. It provides guided programs and customizable aspects to help users manage emotions and achieve goals. Backed by a brain scan study, it aims to enhance mental well-being and productivity.

**Highlights:** Reduce stress and anxiety, Overcome fears and phobias, Improve focus and productivity, Guided mental wellness programs, Personalized aspect creation, Boost self-esteem and positivity

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mind Switch | $10.49 | per month |
| Standard Month | $11.90 | per month |
| Mind Switch | $58.00 | per year |
| Standard Year | $64.99 | per year |
| Mind Switch | $64.99 | per year |


### Open Stress

[App page](https://appshunter.io/ios/app/open-stress-hrv-notifier/id6792768616)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Open Stress Annual | $9.99 | per year |


## Frequently asked questions

### Is Mind Switch free?

Mind Switch is free to download, with in-app purchases available.

### Is Open Stress free?

Open Stress is free to download, with in-app purchases available.

### Do Mind Switch or Open Stress have ads?

Mind Switch shows ads; Open Stress does not.

### Which is updated more often, Mind Switch or Open Stress?

Mind Switch ships an update every 2 weeks, and Open Stress every 3 weeks. Most recently, Mind Switch was updated on October 6, 2026 and Open Stress on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*