# MitoRedLight vs Ice Barrel

The clearest difference is review sentiment: Ice Barrel at 44% against MitoRedLight's 0%. Ice Barrel also leads on rating (3.9 vs 1.0) and ratings volume (29 vs 8). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ice Barrel holds the better App Store score, 3.9 against 1.0. Both are backed by a comparable volume of ratings — 8 and 29 respectively. Written reviews point the same way: 0% of MitoRedLight's written reviews are positive against 44% of Ice Barrel's.

MitoRedLight ships an update every 6 weeks, Ice Barrel every 3 weeks. The most recent releases landed on September 9, 2026 and August 14, 2026 respectively.

## The numbers

| Metric | MitoRedLight | Ice Barrel |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (8 ratings)](https://appshunter.io/ios/app/mitoredlight/id1639752291/reviews) | **[3.9 (29 ratings)](https://appshunter.io/ios/app/ice-barrel/id6448100865/reviews)** |
| Number of ratings | 8 | **29** |
| Positive reviews | 0.0% of reviews | **43.8% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 20 MB | 167 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Mito Red Light](https://appshunter.io/developer/1639752293) | [Ice Barrel](https://appshunter.io/developer/1683494023) |

## What reviewers say

### MitoRedLight

[App page](https://appshunter.io/ios/app/mitoredlight/id1639752291)

Control your red light therapy device remotely. Select channels, set session durations, and access special modes for enhanced therapy. Track your usage and experienced benefits on a local dashboard.

**Highlights:** Remote device control, Session programming, Special therapy modes, Usage dashboard, Benefit tracking, Sunrise/sunset simulation

**In-app purchases:** none


### Ice Barrel

[App page](https://appshunter.io/ios/app/ice-barrel/id6448100865)

This app enhances cold water therapy by allowing remote control of a connected chiller, tracking session progress, and offering guided coaching. It also facilitates connections with other cold therapy practitioners.

**Highlights:** Remote chiller control, Session tracking, Guided coaching, Community connection, Temperature control, Notifications

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MitoRedLight free?

MitoRedLight is free to download, with no in-app purchases.

### Is Ice Barrel free?

Ice Barrel is free to download, with no in-app purchases.

### Which has better reviews, MitoRedLight or Ice Barrel?

Ice Barrel is rated higher. MitoRedLight averages 1.0 out of 5 from 8 ratings, while Ice Barrel averages 3.9 from 29 ratings.

### Do MitoRedLight or Ice Barrel have ads?

Neither MitoRedLight nor Ice Barrel shows ads.

### Which is updated more often, MitoRedLight or Ice Barrel?

MitoRedLight ships an update every 6 weeks, and Ice Barrel every 3 weeks. Most recently, MitoRedLight was updated on September 9, 2026 and Ice Barrel on August 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*