# RoutineFlow vs Just 5 Today

The clearest difference is review sentiment: Just 5 Today at 100% against RoutineFlow's 61%. Just 5 Today also leads on in-app purchases (none vs 9) and rating (5.0 vs 4.7). RoutineFlow's advantage is update cadence (every 5 days vs every 12 months) and ratings volume (2.4K vs 2). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. RoutineFlow sells 8 in-app purchases, starting at $5.99 per 7 days. Just 5 Today asks for nothing beyond the download.

Just 5 Today holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: RoutineFlow has 2.4K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 61% of RoutineFlow's written reviews are positive against 100% of Just 5 Today's.

RoutineFlow ships an update every 5 days, Just 5 Today every 12 months. The most recent releases landed on October 18, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | RoutineFlow | Just 5 Today |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (2.4K ratings)](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/just-5-today/id1663433463/reviews)** |
| Number of ratings | **2.4K** | 2 |
| Positive reviews | 61.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 12 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 111 MB | 153 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Thomas Wolfgang Menzel](https://appshunter.io/developer/1479997757) | [Clark Barrett](https://appshunter.io/developer/1663433746) |

## What reviewers say

### RoutineFlow

[App page](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794)

This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.

**Highlights:** Customizable routines with emojis, Timed task sequences, Detailed habit analytics, Notification reminders, Procrastination reduction tools, ADHD symptom management support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RoutineFlow Pro Weekly | $5.99 | per 7 days |
| Monthly Pro Access | $8.99 | per month |
| Pro Access Monthly | $12.99 | per month |
| RoutineFlow Pro Yearly | $29.99 | per year |
| RoutineFlow Pro Yearly | $29.99 | per year |
| Pro Access Yearly | $39.99 | per year |
| Yearly Pro Access | $59.99 | per year |
| Lifetime Pro Access | $99.99 | one-time |

**What reviewers like**

- 🚀 Great app for executing routines
- 👍 Helps with organization and focus
- 👍 Consistent and reliable
- 👍 Simplistic and easy to use
- 👍 Useful for ADHD/neurodivergent users

**What reviewers complain about**

- 🐛 App crashes and bugs
- 🔒 Lack of account/login support
- 💰 Expensive subscription model
- 📱 No Apple Watch support
- 🔊 Weak notification sounds

**Reported bugs**

- Routine data loss and reset issues
- Dynamic Island duplication bug
- Login/account recovery problems
- Accessibility issues with large font settings

**Requested features**

- Apple Watch app companion
- Ability to modify task durations
- Customizable widgets and calendar view
- Subtasks and note-taking for tasks
- Automatic task progression without manual input


### Just 5 Today

[App page](https://appshunter.io/ios/app/just-5-today/id1663433463)

This app simplifies your daily tasks by focusing on just five key items each day. Engaging visuals and sounds help boost motivation, making it ideal for individuals who struggle with focus or task initiation.

**Highlights:** Focus on 5 daily tasks, Engaging graphics and sound, Task motivation, Reduces overwhelm, Supports focus

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is RoutineFlow free?

RoutineFlow is free to download, with in-app purchases available.

### Is Just 5 Today free?

Just 5 Today is free to download, with no in-app purchases.

### Which has better reviews, RoutineFlow or Just 5 Today?

Just 5 Today is rated higher. RoutineFlow averages 4.7 out of 5 from 2.4K ratings, while Just 5 Today averages 5.0 from 2 ratings.

### Do RoutineFlow or Just 5 Today have ads?

Neither RoutineFlow nor Just 5 Today shows ads.

### Which is updated more often, RoutineFlow or Just 5 Today?

RoutineFlow ships an update every 5 days, and Just 5 Today every 12 months. Most recently, RoutineFlow was updated on October 18, 2026 and Just 5 Today on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*