# RoutineFlow vs Triage, your todo list's todo

The clearest difference is price: RoutineFlow at Free against Triage, your todo list's todo's $0.99. RoutineFlow also leads on update cadence (every 5 days vs every 4 months) and iOS requirement (14.0 vs 18.0). Triage, your todo list's todo's advantage is in-app purchases (none vs 9) and device support (4 vs 2). On ads there is nothing between them.

RoutineFlow is free to download; Triage, your todo list's todo costs $0.99 up front. RoutineFlow sells 8 in-app purchases, starting at $5.99 per 7 days. Triage, your todo list's todo asks for nothing beyond the download.

RoutineFlow ships an update every 5 days, Triage, your todo list's todo every 4 months. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | RoutineFlow | Triage, your todo list's todo |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | **[4.7 (2.5K ratings)](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794/reviews)** | — |
| Number of ratings | **2.5K** | — |
| Positive reviews | 61.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 4 months |
| Monetization | Free with in-app purchases | — |
| Size | 111 MB | 4 MB |
| Requires iOS | **14.0** | 18.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Thomas Wolfgang Menzel](https://appshunter.io/developer/1479997757) | [Chris Jones](https://appshunter.io/developer/415727233) |

## What reviewers say

### RoutineFlow

[App page](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794)

This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.

**Highlights:** Customizable routines with emojis, Timed task sequences, Detailed habit analytics, Notification reminders, Procrastination reduction tools, ADHD symptom management support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RoutineFlow Pro Weekly | $5.99 | per 7 days |
| Monthly Pro Access | $8.99 | per month |
| Pro Access Monthly | $12.99 | per month |
| RoutineFlow Pro Yearly | $29.99 | per year |
| RoutineFlow Pro Yearly | $29.99 | per year |
| Pro Access Yearly | $39.99 | per year |
| Yearly Pro Access | $59.99 | per year |
| Lifetime Pro Access | $99.99 | one-time |

**What reviewers like**

- 🚀 Great app for executing routines
- 👍 Helps with organization and focus
- 👍 Consistent and reliable
- 👍 Simplistic and easy to use
- 👍 Useful for ADHD/neurodivergent users

**What reviewers complain about**

- 🐛 App crashes and bugs
- 🔒 Lack of account/login support
- 💰 Expensive subscription model
- 📱 No Apple Watch support
- 🔊 Weak notification sounds

**Reported bugs**

- Routine data loss and reset issues
- Dynamic Island duplication bug
- Login/account recovery problems
- Accessibility issues with large font settings

**Requested features**

- Apple Watch app companion
- Ability to modify task durations
- Customizable widgets and calendar view
- Subtasks and note-taking for tasks
- Automatic task progression without manual input


### Triage, your todo list's todo

[App page](https://appshunter.io/ios/app/triage-your-todo-lists-todo/id6477348376)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RoutineFlow free?

RoutineFlow is free to download, with in-app purchases available.

### Is Triage, your todo list's todo free?

Triage, your todo list's todo costs $0.99, with no in-app purchases.

### Do RoutineFlow or Triage, your todo list's todo have ads?

Neither RoutineFlow nor Triage, your todo list's todo shows ads.

### Which is updated more often, RoutineFlow or Triage, your todo list's todo?

RoutineFlow ships an update every 5 days, and Triage, your todo list's todo every 4 months. Most recently, RoutineFlow was updated on October 30, 2026 and Triage, your todo list's todo on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*