# RoutineFlow vs Chain

The clearest difference is review sentiment: Chain at 90% against RoutineFlow's 61%. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. RoutineFlow sells 8 in-app purchases, starting at $5.99 per 7 days and Chain sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

RoutineFlow ships an update every 5 days, Chain weekly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | RoutineFlow | Chain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (2.5K ratings)](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794/reviews)** | — |
| Number of ratings | **2.5K** | — |
| Positive reviews | 61.2% of reviews | **90.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 111 MB | 21 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Thomas Wolfgang Menzel](https://appshunter.io/developer/1479997757) | [Muhammed Talha POLAT](https://appshunter.io/developer/1731811922) |

## What reviewers say

### RoutineFlow

[App page](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794)

This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.

**Highlights:** Customizable routines with emojis, Timed task sequences, Detailed habit analytics, Notification reminders, Procrastination reduction tools, ADHD symptom management support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RoutineFlow Pro Weekly | $5.99 | per 7 days |
| Monthly Pro Access | $8.99 | per month |
| Pro Access Monthly | $12.99 | per month |
| RoutineFlow Pro Yearly | $29.99 | per year |
| RoutineFlow Pro Yearly | $29.99 | per year |
| Pro Access Yearly | $39.99 | per year |
| Yearly Pro Access | $59.99 | per year |
| Lifetime Pro Access | $99.99 | one-time |

**What reviewers like**

- 🚀 Great app for executing routines
- 👍 Helps with organization and focus
- 👍 Consistent and reliable
- 👍 Simplistic and easy to use
- 👍 Useful for ADHD/neurodivergent users

**What reviewers complain about**

- 🐛 App crashes and bugs
- 🔒 Lack of account/login support
- 💰 Expensive subscription model
- 📱 No Apple Watch support
- 🔊 Weak notification sounds

**Reported bugs**

- Routine data loss and reset issues
- Dynamic Island duplication bug
- Login/account recovery problems
- Accessibility issues with large font settings

**Requested features**

- Apple Watch app companion
- Ability to modify task durations
- Customizable widgets and calendar view
- Subtasks and note-taking for tasks
- Automatic task progression without manual input


### Chain

[App page](https://appshunter.io/ios/app/chain-habit-tracker-and-streak/id6478146486)

This app helps you build positive habits and break negative ones through a visual tracking system. Set goals, monitor daily progress, and receive reminders to stay on track. Customize your experience with themes and gain insights into your long-term progress.

**Highlights:** Build unbreakable habit chains, Daily progress tracking with calendar view, Set and achieve personal goals, Routine loop for habit acquisition, Customizable reminders, Motivational quotes and insights, User-friendly interface with themes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Chain Pro Access - Monthly | $2.99 | per month |
| Chain Pro Access - Annual | $12.99 | per year |
| Chain Pro Access Lifetime | $24.99 | one-time |


## Frequently asked questions

### Is RoutineFlow free?

RoutineFlow is free to download, with in-app purchases available.

### Is Chain free?

Chain is free to download, with in-app purchases available.

### Do RoutineFlow or Chain have ads?

Neither RoutineFlow nor Chain shows ads.

### Which is updated more often, RoutineFlow or Chain?

RoutineFlow ships an update every 5 days, and Chain weekly. Most recently, RoutineFlow was updated on November 3, 2026 and Chain on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*