# RoutineFlow vs Twice A Day

RoutineFlow and Twice A Day both sit at 4.7 stars, but that hides the real split: 100% of Twice A Day's written reviews are positive against 61% of RoutineFlow's. Twice A Day also leads on in-app purchases (none vs 9). RoutineFlow's advantage is ratings volume (2.5K vs 17). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. RoutineFlow sells 8 in-app purchases, starting at $5.99 per 7 days. Twice A Day asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for RoutineFlow against 4.8 for Twice A Day. That said, the two scores are not equally well evidenced: RoutineFlow has 2.5K ratings behind it against 17, so its average is the more settled of the two. Written reviews are what separate them: 61% of RoutineFlow's written reviews are positive against 100% of Twice A Day's.

RoutineFlow ships an update every 5 days, Twice A Day every 9 days. Both last shipped on October 30, 2026.

## The numbers

| Metric | RoutineFlow | Twice A Day |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (2.5K ratings)](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794/reviews) | **[4.8 (17 ratings)](https://appshunter.io/ios/app/twice-a-day-accountability/id6752531280/reviews)** |
| Number of ratings | **2.5K** | 17 |
| Positive reviews | 61.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 9 days |
| Monetization | Free with in-app purchases | **Free** |
| Size | 111 MB | 49 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Thomas Wolfgang Menzel](https://appshunter.io/developer/1479997757) | [Tahj-Edward Atkinson](https://appshunter.io/developer/1836841656) |

## What reviewers say

### RoutineFlow

[App page](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794)

This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.

**Highlights:** Customizable routines with emojis, Timed task sequences, Detailed habit analytics, Notification reminders, Procrastination reduction tools, ADHD symptom management support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RoutineFlow Pro Weekly | $5.99 | per 7 days |
| Monthly Pro Access | $8.99 | per month |
| Pro Access Monthly | $12.99 | per month |
| RoutineFlow Pro Yearly | $29.99 | per year |
| RoutineFlow Pro Yearly | $29.99 | per year |
| Pro Access Yearly | $39.99 | per year |
| Yearly Pro Access | $59.99 | per year |
| Lifetime Pro Access | $99.99 | one-time |

**What reviewers like**

- 🚀 Great app for executing routines
- 👍 Helps with organization and focus
- 👍 Consistent and reliable
- 👍 Simplistic and easy to use
- 👍 Useful for ADHD/neurodivergent users

**What reviewers complain about**

- 🐛 App crashes and bugs
- 🔒 Lack of account/login support
- 💰 Expensive subscription model
- 📱 No Apple Watch support
- 🔊 Weak notification sounds

**Reported bugs**

- Routine data loss and reset issues
- Dynamic Island duplication bug
- Login/account recovery problems
- Accessibility issues with large font settings

**Requested features**

- Apple Watch app companion
- Ability to modify task durations
- Customizable widgets and calendar view
- Subtasks and note-taking for tasks
- Automatic task progression without manual input


### Twice A Day

[App page](https://appshunter.io/ios/app/twice-a-day-accountability/id6752531280)

This app helps users follow through on their daily plans by locking in commitments and providing accountability. It offers personalized insights into user behavior and helps identify patterns that hinder progress.

**Highlights:** Lock in daily commitments, Voice task input, Smart suggestions from other apps, AI coach for motivation, Track promises and self-trust score, Personalized weekly reports, End-of-day reflection

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RoutineFlow free?

RoutineFlow is free to download, with in-app purchases available.

### Is Twice A Day free?

Twice A Day is free to download, with no in-app purchases.

### Which has better reviews, RoutineFlow or Twice A Day?

Twice A Day is rated higher. RoutineFlow averages 4.7 out of 5 from 2.5K ratings, while Twice A Day averages 4.8 from 17 ratings.

### Do RoutineFlow or Twice A Day have ads?

Neither RoutineFlow nor Twice A Day shows ads.

### Which is updated more often, RoutineFlow or Twice A Day?

RoutineFlow ships an update every 5 days, and Twice A Day every 9 days. Most recently, RoutineFlow was updated on October 30, 2026 and Twice A Day on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*