# RoutineFlow vs Poko.guide

The clearest difference is review sentiment: Poko.guide at 100% against RoutineFlow's 61%. Poko.guide also leads on rating (5.0 vs 4.7). RoutineFlow's advantage is ads (none vs shown) and ratings volume (2.4K vs 5). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. RoutineFlow sells 8 in-app purchases, starting at $5.99 per 7 days and Poko.guide sells 8 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Poko.guide holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: RoutineFlow has 2.4K ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 61% of RoutineFlow's written reviews are positive against 100% of Poko.guide's.

RoutineFlow ships an update every 5 days, Poko.guide every 3 days. The most recent releases landed on October 20, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | RoutineFlow | Poko.guide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (2.4K ratings)](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/pokoguide-a-pokopia-tracker/id6760232423/reviews)** |
| Number of ratings | **2.4K** | 5 |
| Positive reviews | 61.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 days | **Every 3 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 111 MB | 94 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Thomas Wolfgang Menzel](https://appshunter.io/developer/1479997757) | [Gene Allister Sy](https://appshunter.io/developer/1504317398) |

## What reviewers say

### RoutineFlow

[App page](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794)

This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.

**Highlights:** Customizable routines with emojis, Timed task sequences, Detailed habit analytics, Notification reminders, Procrastination reduction tools, ADHD symptom management support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RoutineFlow Pro Weekly | $5.99 | per 7 days |
| Monthly Pro Access | $8.99 | per month |
| Pro Access Monthly | $12.99 | per month |
| RoutineFlow Pro Yearly | $29.99 | per year |
| RoutineFlow Pro Yearly | $29.99 | per year |
| Pro Access Yearly | $39.99 | per year |
| Yearly Pro Access | $59.99 | per year |
| Lifetime Pro Access | $99.99 | one-time |

**What reviewers like**

- 🚀 Great app for executing routines
- 👍 Helps with organization and focus
- 👍 Consistent and reliable
- 👍 Simplistic and easy to use
- 👍 Useful for ADHD/neurodivergent users

**What reviewers complain about**

- 🐛 App crashes and bugs
- 🔒 Lack of account/login support
- 💰 Expensive subscription model
- 📱 No Apple Watch support
- 🔊 Weak notification sounds

**Reported bugs**

- Routine data loss and reset issues
- Dynamic Island duplication bug
- Login/account recovery problems
- Accessibility issues with large font settings

**Requested features**

- Apple Watch app companion
- Ability to modify task durations
- Customizable widgets and calendar view
- Subtasks and note-taking for tasks
- Automatic task progression without manual input


### Poko.guide

[App page](https://appshunter.io/ios/app/pokoguide-a-pokopia-tracker/id6760232423)

This app provides comprehensive information and tracking for Pokopia, including creature habitats and a detailed map for base management. It serves as a central hub for all your Pokopia needs.

**Highlights:** Pokopia habitats and information, Full-featured map, Base tracking, Companion guide

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small tip | $1.99 | one-time |
| Medium Tip | $3.99 | one-time |
| Premium | $3.99 | one-time |
| Large Tip | $5.99 | one-time |
| Premium Elite | $6.99 | one-time |
| XL Tip | $7.99 | one-time |
| Premium Master | $9.99 | one-time |
| XXL Tip | $9.99 | one-time |


## Frequently asked questions

### Is RoutineFlow free?

RoutineFlow is free to download, with in-app purchases available.

### Is Poko.guide free?

Poko.guide is free to download, with in-app purchases available.

### Which has better reviews, RoutineFlow or Poko.guide?

Poko.guide is rated higher. RoutineFlow averages 4.7 out of 5 from 2.4K ratings, while Poko.guide averages 5.0 from 5 ratings.

### Do RoutineFlow or Poko.guide have ads?

Poko.guide shows ads; RoutineFlow does not.

### Which is updated more often, RoutineFlow or Poko.guide?

RoutineFlow ships an update every 5 days, and Poko.guide every 3 days. Most recently, RoutineFlow was updated on October 20, 2026 and Poko.guide on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*