# RoutineFlow vs FocusWell

The clearest difference is review sentiment: FocusWell at 100% against RoutineFlow's 60%. FocusWell also leads on in-app purchases (none vs 9) and rating (5.0 vs 4.7). RoutineFlow's advantage is ads (none vs shown) and ratings volume (2.4K vs 3). On price, update cadence and device support there is nothing between them.

Both are free to download. RoutineFlow sells 8 in-app purchases, starting at $5.99 per 7 days. FocusWell asks for nothing beyond the download.

FocusWell holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: RoutineFlow has 2.4K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 60% of RoutineFlow's written reviews are positive against 100% of FocusWell's.

RoutineFlow ships an update every 5 days, FocusWell weekly. The most recent releases landed on September 24, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | RoutineFlow | FocusWell |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (2.4K ratings)](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/focuswell-screen-time-control/id6761383712/reviews)** |
| Number of ratings | **2.4K** | 3 |
| Positive reviews | 60.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | Free with in-app purchases | **Free** |
| Size | 111 MB | 72 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Thomas Wolfgang Menzel](https://appshunter.io/developer/1479997757) | [Stanislav Varetskyi](https://appshunter.io/developer/1889264591) |

## What reviewers say

### RoutineFlow

[App page](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794)

This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.

**Highlights:** Customizable routines with emojis, Timed task sequences, Detailed habit analytics, Notification reminders, Procrastination reduction tools, ADHD symptom management support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RoutineFlow Pro Weekly | $5.99 | per 7 days |
| Monthly Pro Access | $8.99 | per month |
| Pro Access Monthly | $12.99 | per month |
| RoutineFlow Pro Yearly | $29.99 | per year |
| RoutineFlow Pro Yearly | $29.99 | per year |
| Pro Access Yearly | $39.99 | per year |
| Yearly Pro Access | $59.99 | per year |
| Lifetime Pro Access | $99.99 | one-time |

**What reviewers like**

- 🚀 Great app for executing routines
- 👍 Helps with organization and focus
- 👍 Consistent and reliable
- 👍 Simplistic and easy to use
- 👍 Useful for ADHD/neurodivergent users

**What reviewers complain about**

- 🐛 App crashes and bugs
- 🔒 Lack of account/login support
- 💰 Expensive subscription model
- 📱 No Apple Watch support
- 🔊 Weak notification sounds

**Reported bugs**

- Routine data loss and reset issues
- Dynamic Island duplication bug
- Login/account recovery problems
- Accessibility issues with large font settings

**Requested features**

- Apple Watch app companion
- Ability to modify task durations
- Customizable widgets and calendar view
- Subtasks and note-taking for tasks
- Automatic task progression without manual input


### FocusWell

[App page](https://appshunter.io/ios/app/focuswell-screen-time-control/id6761383712)

This app helps you regain control of your daily screen time and combat excessive scrolling. It introduces a mindful pause before opening distracting applications and allows you to set custom limits and focus sessions to build lasting concentration.

**Highlights:** Mindful pause before distracting apps, Custom app limits, Focus sessions, Daily screen time insights, Distraction-free design, Private data handling

**In-app purchases:** none


## Frequently asked questions

### Is RoutineFlow free?

RoutineFlow is free to download, with in-app purchases available.

### Is FocusWell free?

FocusWell is free to download, with no in-app purchases.

### Which has better reviews, RoutineFlow or FocusWell?

FocusWell is rated higher. RoutineFlow averages 4.7 out of 5 from 2.4K ratings, while FocusWell averages 5.0 from 3 ratings.

### Do RoutineFlow or FocusWell have ads?

FocusWell shows ads; RoutineFlow does not.

### Which is updated more often, RoutineFlow or FocusWell?

RoutineFlow ships an update every 5 days, and FocusWell weekly. Most recently, RoutineFlow was updated on September 24, 2026 and FocusWell on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*