# G6 Performance vs INSTAPHYSIQUE New

The clearest difference is update cadence: INSTAPHYSIQUE New at every 3 weeks against G6 Performance's every 40 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

G6 Performance ships an update every 40 months, INSTAPHYSIQUE New every 3 weeks. The most recent releases landed on September 25, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | G6 Performance | INSTAPHYSIQUE New |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (315 ratings)](https://appshunter.io/ios/app/instaphysique-new/id1666309705/reviews)** |
| Number of ratings | — | **315** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 40 months | **Every 3 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 31 MB | 38 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [G6 Performance Training Inc.](https://appshunter.io/developer/1639870239) | [InstaPhysique](https://appshunter.io/developer/1455141039) |

## What reviewers say

### G6 Performance

[App page](https://appshunter.io/ios/app/g6-performance/id1639870237)

**Features:** macOS Compatibility

**In-app purchases:** none


### INSTAPHYSIQUE New

[App page](https://appshunter.io/ios/app/instaphysique-new/id1666309705)

This app offers a prehab approach to fitness with high-intensity workouts designed to build your body without injury. Users can find and book classes, view studio locations and schedules, manage reservations, and purchase sessions.

**Highlights:** Book fitness classes, View studio locations, Check class schedules, Manage reservations, Purchase class sessions, Manage account

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is G6 Performance free?

G6 Performance is free to download, with no in-app purchases.

### Is INSTAPHYSIQUE New free?

INSTAPHYSIQUE New is free to download, with no in-app purchases.

### Do G6 Performance or INSTAPHYSIQUE New have ads?

Neither G6 Performance nor INSTAPHYSIQUE New shows ads.

### Which is updated more often, G6 Performance or INSTAPHYSIQUE New?

G6 Performance ships an update every 40 months, and INSTAPHYSIQUE New every 3 weeks. Most recently, G6 Performance was updated on September 25, 2026 and INSTAPHYSIQUE New on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*