# SimplyMacros. vs Basal

The clearest difference is in-app purchases: SimplyMacros. at none against Basal's 2. Basal's advantage is device support (4 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Basal sells 2 in-app purchases, starting at $4.99 per month. SimplyMacros. asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on September 22, 2026 and June 11, 2026 respectively.

## The numbers

| Metric | SimplyMacros. | Basal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (22 ratings)](https://appshunter.io/ios/app/simplymacros/id1639965800/reviews)** | — |
| Number of ratings | **22** | — |
| Positive reviews | 77.8% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free | — |
| Size | 1 MB | 66 MB |
| Requires iOS | 26.0 | 26.0 |
| Devices | iPhone | **iPhone, iPad, iPod, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [phantomteq LLC](https://appshunter.io/developer/1629751574) | [Lab 1908 LLC](https://appshunter.io/developer/986261129) |

## What reviewers say

### SimplyMacros.

[App page](https://appshunter.io/ios/app/simplymacros/id1639965800)

Track calories, protein, carbs, fat, and water without any distractions. This app offers a clean interface, manual day resets, and the ability to edit or delete entries anytime. It's completely free, ad-free, and requires no account.

**Highlights:** Track calories, protein, carbs, fat, water, Toggle unwanted macros, Manual day reset, Edit/delete entries, Distraction-free interface, No account required

**In-app purchases:** none


### Basal

[App page](https://appshunter.io/ios/app/basal-therapy-journal/id6447015739)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basal - Monthly | $4.99 | per month |
| Basal - Annual Plan | $49.99 | per year |


## Frequently asked questions

### Is SimplyMacros. free?

SimplyMacros. is free to download, with no in-app purchases.

### Is Basal free?

Basal is free to download, with in-app purchases available.

### Do SimplyMacros. or Basal have ads?

Neither SimplyMacros. nor Basal shows ads.

### Which is updated more often, SimplyMacros. or Basal?

SimplyMacros. ships an update every 2 months, and Basal every 2 months. Most recently, SimplyMacros. was updated on September 22, 2026 and Basal on June 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*