# SimplyMacros. vs MacroFlow

The clearest difference is in-app purchases: SimplyMacros. at none against MacroFlow's 2. MacroFlow's advantage is update cadence (every 9 days vs every 2 months) and device support (3 vs 1). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. MacroFlow sells 2 one-off in-app purchases. SimplyMacros. asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.5 for SimplyMacros. against 4.5 for MacroFlow. Both are backed by a comparable volume of ratings — 22 and 29 respectively. Written reviews are what separate them: 78% of SimplyMacros.'s written reviews are positive against 70% of MacroFlow's.

SimplyMacros. ships an update every 2 months, MacroFlow every 9 days. The most recent releases landed on October 9, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | SimplyMacros. | MacroFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (22 ratings)](https://appshunter.io/ios/app/simplymacros/id1639965800/reviews)** | [4.5 (29 ratings)](https://appshunter.io/ios/app/macroflow-macro-tracker/id6753324223/reviews) |
| Number of ratings | 22 | **29** |
| Positive reviews | **77.8% of reviews** | 70.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 9 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 1 MB | 13 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [phantomteq LLC](https://appshunter.io/developer/1629751574) | [Thomas Hunt](https://appshunter.io/developer/1781872785) |

## What reviewers say

### SimplyMacros.

[App page](https://appshunter.io/ios/app/simplymacros/id1639965800)

Track calories, protein, carbs, fat, and water without any distractions. This app offers a clean interface, manual day resets, and the ability to edit or delete entries anytime. It's completely free, ad-free, and requires no account.

**Highlights:** Track calories, protein, carbs, fat, water, Toggle unwanted macros, Manual day reset, Edit/delete entries, Distraction-free interface, No account required

**In-app purchases:** none


### MacroFlow

[App page](https://appshunter.io/ios/app/macroflow-macro-tracker/id6753324223)

A privacy-focused nutrition tracker that allows users to log calories, macros, and weight without subscriptions or data sharing. It offers barcode scanning, food search, and detailed statistics, with an optional one-time purchase for enhanced features and data.

**Highlights:** Barcode scanning, Food database search, Calorie & macro tracking, Weight logging, Intermittent fasting, Apple Health integration, Data export

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy Me a Coffee | $2.99 | one-time |
| MacroFlow Supporter Lifetime | $14.99 | one-time |


## Frequently asked questions

### Is SimplyMacros. free?

SimplyMacros. is free to download, with no in-app purchases.

### Is MacroFlow free?

MacroFlow is free to download, with in-app purchases available.

### Which has better reviews, SimplyMacros. or MacroFlow?

SimplyMacros. is rated higher. SimplyMacros. averages 4.5 out of 5 from 22 ratings, while MacroFlow averages 4.5 from 29 ratings.

### Do SimplyMacros. or MacroFlow have ads?

Neither SimplyMacros. nor MacroFlow shows ads.

### Which is updated more often, SimplyMacros. or MacroFlow?

SimplyMacros. ships an update every 2 months, and MacroFlow every 9 days. Most recently, SimplyMacros. was updated on October 9, 2026 and MacroFlow on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*