# Food Cravings App vs The Waves.

The clearest difference is in-app purchases: Food Cravings App at none against The Waves.'s 3. Food Cravings App also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). The Waves.'s advantage is ads (none vs shown) and update cadence (every 2 months vs every 4 months). On price there is nothing between them.

Both are free to download. The Waves. sells 3 one-off in-app purchases. Food Cravings App asks for nothing beyond the download.

Food Cravings App ships an update every 4 months, The Waves. every 2 months. The most recent releases landed on November 3, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Food Cravings App | The Waves. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/food-cravings-app/id1640037342/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 2 months** |
| Monetization | Free with in-app purchases | — |
| Size | 90 MB | 60 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Georgie Beames](https://appshunter.io/developer/1640037344) | [Oscar Fogelstrom](https://appshunter.io/developer/1885633917) |

## What reviewers say

### Food Cravings App

[App page](https://appshunter.io/ios/app/food-cravings-app/id1640037342)

This app offers evidence-based psychological tools to help individuals manage food cravings. It's designed for those tapering off weight loss medications, bariatric patients, or anyone seeking to re-wire their brain's response to food.

**Highlights:** Evidence-based psychological tools, Progress tracking, Offline sync, Tapering medication support, Bariatric patient support, Brain re-wiring for food

**Features:** macOS Compatibility

**In-app purchases:** none


### The Waves.

[App page](https://appshunter.io/ios/app/the-waves/id6761295581)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Wave | $0.99 | one-time |
| Steady Tide | $3.99 | one-time |
| Deep Ocean | $9.99 | one-time |


## Frequently asked questions

### Is Food Cravings App free?

Food Cravings App is free to download, with no in-app purchases.

### Is The Waves. free?

The Waves. is free to download, with in-app purchases available.

### Do Food Cravings App or The Waves. have ads?

Food Cravings App shows ads; The Waves. does not.

### Which is updated more often, Food Cravings App or The Waves.?

Food Cravings App ships an update every 4 months, and The Waves. every 2 months. Most recently, Food Cravings App was updated on November 3, 2026 and The Waves. on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*