# 番茄闪轻 vs 懒人轻断食

The clearest difference is rating: 番茄闪轻 at 4.8 against 懒人轻断食's 4.0. 番茄闪轻 also leads on ads (none vs shown) and update cadence (weekly vs monthly). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. 番茄闪轻 sells 9 in-app purchases, starting at $9.99 per month and 懒人轻断食 sells 5 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

番茄闪轻 holds the better App Store score, 4.8 against 4.0. That said, the two scores are not equally well evidenced: 番茄闪轻 has 44 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 17% of 番茄闪轻's written reviews are positive against 0% of 懒人轻断食's.

番茄闪轻 ships an update weekly, 懒人轻断食 monthly. The most recent releases landed on October 22, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | 番茄闪轻 | 懒人轻断食 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (44 ratings)](https://appshunter.io/ios/app/id1640210076/reviews)** | [4.0 (4 ratings)](https://appshunter.io/ios/app/id6444927330/reviews) |
| Number of ratings | **44** | 4 |
| Positive reviews | **16.7% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Monthly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 247 MB | 109 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Chongqing light fiber technology Co., Ltd](https://appshunter.io/developer/1617429717) | [深圳市慈芠健康有限公司](https://appshunter.io/developer/1575883745) |

## What reviewers say

### 番茄闪轻

[App page](https://appshunter.io/ios/app/id1640210076)

This app helps you achieve weight loss goals through personalized meal plans and intermittent fasting tracking. It offers a variety of popular diet methods, exercise routines, and nutritional advice to transform your body into a fat-burning machine without extreme dieting or excessive gym time.

**Highlights:** Personalized diet and fasting plans, Intermittent fasting tracking with reminders, Daily, weekly, and monthly progress reports, Guided workout videos (HIIT, fat burning, Zumba), Extensive food calorie and nutrition database, Customizable water intake reminders, Professional nutritional advice

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员 | $9.99 | per month |
| 年会员 | $12.99 | per year |
| 月会员 | $14.99 | per month |
| 年会员 | $18.49 | per year |
| 年会员 | $39.99 | per year |
| 终生会员 | $14.99 | one-time |
| 终生会员 | $24.99 | one-time |
| 终生会员 | $49.99 | one-time |
| 终生会员 | $79.99 | one-time |


### 懒人轻断食

[App page](https://appshunter.io/ios/app/id6444927330)

This app offers a free, science-backed approach to intermittent fasting for weight loss. It provides customized daily and weekly eating plans, recipe recommendations, and tools to track hydration, weight, and body metrics. Achieve your fitness goals with guided fasting schedules and health insights.

**Highlights:** Customizable intermittent fasting plans, Daily and weekly diet schedules, Recipe recommendations for various diets, Hydration and weight tracking, BMI and basal metabolic rate calculation, Data visualization of fasting progress

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 畅游版 | $6.99 | one-time |
| 畅游版 | $14.99 | one-time |
| 畅游版 | $29.99 | one-time |
| 畅游版 | $99.99 | one-time |
| 畅游版 | $299.99 | one-time |


## Frequently asked questions

### Is 番茄闪轻 free?

番茄闪轻 is free to download, with in-app purchases available.

### Is 懒人轻断食 free?

懒人轻断食 is free to download, with in-app purchases available.

### Which has better reviews, 番茄闪轻 or 懒人轻断食?

番茄闪轻 is rated higher. 番茄闪轻 averages 4.8 out of 5 from 44 ratings, while 懒人轻断食 averages 4.0 from 4 ratings.

### Do 番茄闪轻 or 懒人轻断食 have ads?

懒人轻断食 shows ads; 番茄闪轻 does not.

### Which is updated more often, 番茄闪轻 or 懒人轻断食?

番茄闪轻 ships an update weekly, and 懒人轻断食 monthly. Most recently, 番茄闪轻 was updated on October 22, 2026 and 懒人轻断食 on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*