# 卡鼓点跳舞 vs 凯格尔运动跟练版

The clearest difference is review sentiment: 凯格尔运动跟练版 at 92% against 卡鼓点跳舞's 55%. 凯格尔运动跟练版 also leads on update cadence (every 2 weeks vs monthly). 卡鼓点跳舞's advantage is ads (none vs shown) and iOS requirement (13.0 vs 15.0). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. 卡鼓点跳舞 sells 10 in-app purchases, starting at $7.99 per month and 凯格尔运动跟练版 sells 10 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

卡鼓点跳舞 ships an update monthly, 凯格尔运动跟练版 every 2 weeks. Both last shipped on November 7, 2026.

## The numbers

| Metric | 卡鼓点跳舞 | 凯格尔运动跟练版 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.3 (4 ratings)](https://appshunter.io/ios/app/id1640397388/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 55.2% of reviews | **92.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 238 MB | 216 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 12+ |
| Developer | [Xi'an Jiudianzheng Software Technology Company Limited](https://appshunter.io/developer/1613127536) | [重庆美愈科技有限公司](https://appshunter.io/developer/1694189957) |

## What reviewers say

### 卡鼓点跳舞

[App page](https://appshunter.io/ios/app/id1640397388)

This app offers a fun and accessible way to get fit at home through dance. It features various dance styles and guided programs suitable for beginners, helping users track their progress and burn calories. Enjoy engaging workouts set to catchy music.

**Highlights:** Variety of dance styles (Zumba, Hip Hop, Jazz, Latin, Aerobics), 21-day dance fitness challenge, Beginner-friendly guided routines, Calorie and duration tracking, Customizable workout plans, Face yoga courses

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1个月 | $7.99 | per month |
| 月卡订阅 | $10.49 | per month |
| 包月会员 | $12.99 | per month |
| 年卡订阅 | $29.99 | per year |
| 面部瑜伽年订阅 | $29.99 | per year |
| 超值一卡通订阅 | $39.99 | per year |
| 卡鼓点运动终身会员 | $19.99 | one-time |
| 终身会员 | $22.99 | one-time |
| 年卡会员 | $29.99 | one-time |
| 永久会员 | $29.99 | one-time |


### 凯格尔运动跟练版

[App page](https://appshunter.io/ios/app/id6450638164)

This app offers guided exercise programs for pregnant and postpartum individuals. It features expert-led video courses, personalized training plans, and focuses on recovery and fitness through methods like Kegel exercises, yoga, and Pilates.

**Highlights:** Expert-led video instruction, Personalized training plans, Kegel exercises, Prenatal yoga, Postpartum recovery, Pilates routines

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 每日美愈月会员自动续期订阅58元 | $7.99 | per month |
| 年会员自动续期订阅 | $9.99 | per year |
| 每日美愈月会员自动续期订阅78元 | $9.99 | per month |
| 每日美愈年会员自动续期订阅168元 | $24.99 | per year |
| 每日美愈19.8元组合课程 | $2.99 | one-time |
| 29元组合课程 | $3.99 | one-time |
| 每日美愈月会员68元 | $9.99 | one-time |
| 年会员购买 | $12.99 | one-time |
| 每日美愈年会员188元 | $29.99 | one-time |
| 每日美愈年会员198元 | $29.99 | one-time |


## Frequently asked questions

### Is 卡鼓点跳舞 free?

卡鼓点跳舞 is free to download, with in-app purchases available.

### Is 凯格尔运动跟练版 free?

凯格尔运动跟练版 is free to download, with in-app purchases available.

### Do 卡鼓点跳舞 or 凯格尔运动跟练版 have ads?

凯格尔运动跟练版 shows ads; 卡鼓点跳舞 does not.

### Which is updated more often, 卡鼓点跳舞 or 凯格尔运动跟练版?

卡鼓点跳舞 ships an update monthly, and 凯格尔运动跟练版 every 2 weeks. Most recently, 卡鼓点跳舞 was updated on November 7, 2026 and 凯格尔运动跟练版 on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*