# Sleep Brain vs Proper Eating

The clearest difference is ads: Proper Eating at none against Sleep Brain's shown. Proper Eating also leads on update cadence (every 4 days vs every 11 days). Sleep Brain's advantage is iOS requirement (13.0 vs 15.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Sleep Brain sells 17 in-app purchases, starting at $6.90 per 7 days and Proper Eating sells 4 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Sleep Brain ships an update every 11 days, Proper Eating every 4 days. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Sleep Brain | Proper Eating |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.4 (10 ratings)](https://appshunter.io/ios/app/sleep-brain-sleep-tracker/id1640403934/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 90.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 11 days | **Every 4 days** |
| Monetization | Freemium | — |
| Size | 235 MB | 71 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Huanxiu Technology Co., Ltd.](https://appshunter.io/developer/1595991644) | [Computools LLC](https://appshunter.io/developer/1660903588) |

## What reviewers say

### Sleep Brain

[App page](https://appshunter.io/ios/app/sleep-brain-sleep-tracker/id1640403934)

This app helps you improve sleep quality and reduce stress through advanced tracking, tailored meditation programs, and soothing sounds. It provides detailed reports on your sleep patterns and offers insights into achieving better rest and overall well-being.

**Highlights:** Comprehensive sleep tracking, Tailored meditation programs, Stress relief with soothing sounds, Detailed sleep reports, Mindfulness and calm philosophy guidance

**Features:** macOS Compatibility

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $6.90 | per 7 days |
| Monthly_Premium_8.99 | $8.99 | per month |
| Monthly Premium | $8.99 | per month |
| Monthly | $8.99 | per month |
| Weekly Premium | $9.99 | per 7 days |
| Monthly | $9.99 | per month |
| Monthly | $9.99 | per month |
| Monthly_Premium | $19.99 | per month |
| Quarterly | $19.99 | per 3 months |
| Six Months | $29.99 | per 6 months |
| Yearly | $49.99 | per year |
| Yearly | $49.99 | per year |
| Yearly | $89.99 | per year |
| One Week | $0.99 | one-time |
| One Month | $9.99 | one-time |
| Six Months | $29.99 | one-time |
| One Year | $49.99 | one-time |


### Proper Eating

[App page](https://appshunter.io/ios/app/proper-eating/id6452727468)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $7.99 | per month |
| Weekly subscription | $7.99 | per 7 days |
| Weekly subscription | $7.99 | per 7 days |
| Annual subscription | $49.99 | per year |


## Frequently asked questions

### Is Sleep Brain free?

Sleep Brain is free to download, with in-app purchases available.

### Is Proper Eating free?

Proper Eating is free to download, with in-app purchases available.

### Do Sleep Brain or Proper Eating have ads?

Sleep Brain shows ads; Proper Eating does not.

### Which is updated more often, Sleep Brain or Proper Eating?

Sleep Brain ships an update every 11 days, and Proper Eating every 4 days. Most recently, Sleep Brain was updated on October 24, 2026 and Proper Eating on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*