# LoCarb vs Shiftify

The clearest difference is update cadence: LoCarb at every 4 weeks against Shiftify's every 2 months. LoCarb also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

LoCarb ships an update every 4 weeks, Shiftify every 2 months. The most recent releases landed on June 1, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | LoCarb | Shiftify |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (4 ratings)](https://appshunter.io/ios/app/locarb/id1640467099/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 59 MB | 44 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [CODELAB WEBSITE DESIGN CO. SPC](https://appshunter.io/developer/1730341910) | [Global Culinary Experiences](https://appshunter.io/developer/1777997241) |

## What reviewers say

### LoCarb

[App page](https://appshunter.io/ios/app/locarb/id1640467099)

This app simplifies healthy eating by preparing balanced, nutritious meals, handling 70% of the effort. Users focus on the remaining 30% to build a sustainable, healthy lifestyle without extreme diets or complicated tracking.

**Highlights:** Nutritious, great-tasting meals, Flexible meal plans, Easy daily meal selection, Simple subscription management, Designed for long-term healthy living

**Features:** macOS Compatibility

**In-app purchases:** none


### Shiftify

[App page](https://appshunter.io/ios/app/shiftify/id6737801263)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is LoCarb free?

LoCarb is free to download, with no in-app purchases.

### Is Shiftify free?

Shiftify is free to download, with no in-app purchases.

### Do LoCarb or Shiftify have ads?

Neither LoCarb nor Shiftify shows ads.

### Which is updated more often, LoCarb or Shiftify?

LoCarb ships an update every 4 weeks, and Shiftify every 2 months. Most recently, LoCarb was updated on June 1, 2026 and Shiftify on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*