# ATPerformance vs Hit it Hard Gym Pro

The clearest difference is update cadence: Hit it Hard Gym Pro at monthly against ATPerformance's every 21 months. ATPerformance's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ATPerformance ships an update every 21 months, Hit it Hard Gym Pro monthly. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | ATPerformance | Hit it Hard Gym Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/atperformance/id1640774388/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 21 months | **Monthly** |
| Monetization | Free | — |
| Size | 57 MB | 45 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Island Athletics LLC](https://appshunter.io/developer/1640774390) | [Hit it Hard, L.L.C.](https://appshunter.io/developer/1824687045) |

## What reviewers say

### ATPerformance

[App page](https://appshunter.io/ios/app/atperformance/id1640774388)

This app offers pro-level sports performance training with structured programs and educational insights. It's designed to help athletes understand their training, build consistency, and achieve sustainable progress towards their athletic potential.

**Highlights:** Structured performance programs for athletes, Educational insights into training methods, Progress tracking and accountability, Purpose-driven training for game performance, Log workouts to track tangible progress, Balanced programs prioritizing progression

**Features:** macOS Compatibility

**In-app purchases:** none


### Hit it Hard Gym Pro

[App page](https://appshunter.io/ios/app/hit-it-hard-gym-pro/id6783938034)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ATPerformance free?

ATPerformance is free to download, with no in-app purchases.

### Is Hit it Hard Gym Pro free?

Hit it Hard Gym Pro is free to download, with no in-app purchases.

### Do ATPerformance or Hit it Hard Gym Pro have ads?

Neither ATPerformance nor Hit it Hard Gym Pro shows ads.

### Which is updated more often, ATPerformance or Hit it Hard Gym Pro?

ATPerformance ships an update every 21 months, and Hit it Hard Gym Pro monthly. Most recently, ATPerformance was updated on November 3, 2026 and Hit it Hard Gym Pro on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*