# Pump It Better vs Sololift

The clearest difference is update cadence: Pump It Better at daily against Sololift's every 2 months. Pump It Better also leads on device support (3 vs 1) and iOS requirement (15.0 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Pump It Better sells 3 in-app purchases, starting at $2.99 per month and Sololift sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Pump It Better ships an update daily, Sololift every 2 months. The most recent releases landed on September 30, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Pump It Better | Sololift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sololift/id6758587813/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 2 months |
| Monetization | — | Free with in-app purchases |
| Size | 10 MB | 40 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Pump It Better LLC](https://appshunter.io/developer/1641371557) | [CHRISTOS KATSAS](https://appshunter.io/developer/6778008997) |

## What reviewers say

### Pump It Better

[App page](https://appshunter.io/ios/app/pump-it-better/id1641371555)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Yearly | $19.99 | per year |
| Premium Lifetime | $49.99 | one-time |


### Sololift

[App page](https://appshunter.io/ios/app/sololift/id6758587813)

This app simplifies workout tracking for all fitness levels. Log sets, reps, and personal records, create custom routines, and receive smart reminders to stay consistent. Its intuitive design ensures you can focus on your training.

**Highlights:** Log sets, reps, and PRs, Create custom workouts, Smart training reminders, Intuitive user interface, Track progress visually

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $4.99 | per month |
| Yearly Access | $34.99 | per year |
| Lifetime Access | $79.99 | one-time |


## Frequently asked questions

### Is Pump It Better free?

Pump It Better is free to download, with in-app purchases available.

### Is Sololift free?

Sololift is free to download, with in-app purchases available.

### Do Pump It Better or Sololift have ads?

Neither Pump It Better nor Sololift shows ads.

### Which is updated more often, Pump It Better or Sololift?

Pump It Better ships an update daily, and Sololift every 2 months. Most recently, Pump It Better was updated on September 30, 2026 and Sololift on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*