# FIT vs The Gratitude Practice

The clearest difference is rating: The Gratitude Practice at 5.0 against FIT's 4.2. The Gratitude Practice also leads on ads (none vs shown) and update cadence (every 6 days vs every 2 months). FIT's advantage is ratings volume (25 vs 2). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. FIT sells 4 in-app purchases, starting at $37.00 per month and The Gratitude Practice sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

The Gratitude Practice holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: FIT has 25 ratings behind it against 2, so its average is the more settled of the two.

FIT ships an update every 2 months, The Gratitude Practice every 6 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FIT | The Gratitude Practice |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (25 ratings)](https://appshunter.io/ios/app/fit-faces/id1641470093/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/the-gratitude-practice/id6781351728/reviews)** |
| Number of ratings | **25** | 2 |
| Positive reviews | 55.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 6 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 93 MB | 86 MB |
| Requires iOS | 26.0 | **16.4** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [FIT-FACES Academy Ltd.](https://appshunter.io/developer/1519722538) | [Candace Stuart-Findlay](https://appshunter.io/developer/1883217272) |

## What reviewers say

### FIT

[App page](https://appshunter.io/ios/app/fit-faces/id1641470093)

This app offers expertly designed face yoga and facial massage routines to promote natural beauty and a youthful appearance. Connect with a community of certified experts and access scientifically-backed exercises for all skill levels. New routines are added weekly to keep your practice fresh and inspiring.

**Highlights:** Daily face yoga workouts, Weekly facial massage, Community of certified experts, Scientifically-backed exercises, Beginner-friendly interface, New routines added weekly

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Face Yoga | $37.00 | per month |
| One Time Subscription | $9.99 | one-time |
| One Time Subscription | $23.99 | one-time |
| Love | $27.00 | one-time |


### The Gratitude Practice

[App page](https://appshunter.io/ios/app/the-gratitude-practice/id6781351728)

Cultivate daily gratitude and energetic awareness to reduce stress and find inner balance. This app offers tools for conscious reflection, journaling, and calming the nervous system. Rediscover your natural state of calm and clarity through a consistent practice.

**Highlights:** Daily gratitude practice, Push notification reminders, Energetic and emotional awareness tools, Nervous system re-calibration, Stress reduction techniques, Journaling (audible/written), Connect with Daily Gratitude Movement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $6.99 | per month |
| Annual | $69.99 | per year |


## Frequently asked questions

### Is FIT free?

FIT is free to download, with in-app purchases available.

### Is The Gratitude Practice free?

The Gratitude Practice is free to download, with in-app purchases available.

### Which has better reviews, FIT or The Gratitude Practice?

The Gratitude Practice is rated higher. FIT averages 4.2 out of 5 from 25 ratings, while The Gratitude Practice averages 5.0 from 2 ratings.

### Do FIT or The Gratitude Practice have ads?

FIT shows ads; The Gratitude Practice does not.

### Which is updated more often, FIT or The Gratitude Practice?

FIT ships an update every 2 months, and The Gratitude Practice every 6 days. Most recently, FIT was updated on November 3, 2026 and The Gratitude Practice on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*