Roger Gracie Amsterdam vs Domain

Download the Roger Gracie Amsterdam App today to view class schedules, sign-up and check-in for classes and events, check your membership status, and stay engaged with our community. You need a Roger Gracie Amsterdam account to access this App. You will get one by becoming a member! You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

Domain keeps distracting apps blocked until you earn access with a real exercise. Instead of opening an app on impulse, complete a short camera-verified challenge and turn the urge to scroll into movement. HOW DOMAIN WORKS 1. Choose the apps, categories, and websites you want to block. 2. When you want access, Domain randomly chooses an exercise from the ones you enabled. 3. Complete the challenge to earn 15 minutes, then unlock when you are ready. NINE WAYS TO EARN ACCESS Choose from push-ups, diamond push-ups, plank, squats, squat hold, jumping jacks, lunges, sit-ups, and shadow boxing. Three fitness levels adjust challenge targets, and you decide which exercises can appear. BANK YOUR SCREEN TIME Every completed challenge earns 15 minutes. Save up to 60 minutes in your time bank, then redeem a 5, 15, or 30-minute pass when you actually want to use it. A limited five-minute emergency release is available once per day when you truly need immediate access. PRIVATE, CAMERA-VERIFIED MOVEMENT Domain uses Apple's on-device Vision technology to follow your movement. Camera frames and body landmarks are not saved. Your exercise stays on your device. MORE THAN AN APP BLOCKER - Build streaks, earn XP, level up, and review your progress - Start Focus Sessions when you want a timed period of deeper concentration - Create recurring schedules for work, study, sleep, or any routine - Block selected apps, entire categories, and distracting websites - Adjust your eligible exercises and fitness level at any time Domain adds a deliberate physical step between an impulse and an app. Move first, unlock intentionally, and make screen time something you choose—not something that chooses you. Exercise within your ability and stop if you feel pain or discomfort.