# Soulful Navigation vs 23Ingredients

The clearest difference is in-app purchases: 23Ingredients at none against Soulful Navigation's 2. 23Ingredients also leads on ads (none vs shown) and update cadence (weekly vs every 3 months). On price and device support there is nothing between them.

Both are free to download. Soulful Navigation sells 2 in-app purchases, starting at $32.99 per month. 23Ingredients asks for nothing beyond the download.

Soulful Navigation ships an update every 3 months, 23Ingredients weekly. Both last shipped on November 3, 2026.

## The numbers

| Metric | Soulful Navigation | 23Ingredients |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/soulful-navigation/id1641577381/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 85 MB | 39 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Kristin Lemaster](https://appshunter.io/developer/1641577383) | [Amaury Saugrain](https://appshunter.io/developer/1668692010) |

## What reviewers say

### Soulful Navigation

[App page](https://appshunter.io/ios/app/soulful-navigation/id1641577381)

Explore and create a more fulfilling life using your personal energy. Access educational content, guided practices, and a supportive community to develop new energetic habits. Enhance your well-being and achieve your goals with practical tools and regular updates.

**Highlights:** Energy education from diverse perspectives, Impactful energy practices, Like-minded community connection, Energetic habit formation and tracking, Regularly updated educational content, Guided meditations and masterclasses

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MONTHLY MEMBERSHIP | $32.99 | per month |
| MEDITATION BUNDLE | $99.99 | one-time |


### 23Ingredients

[App page](https://appshunter.io/ios/app/23ingredients/id1668692008)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Soulful Navigation free?

Soulful Navigation is free to download, with in-app purchases available.

### Is 23Ingredients free?

23Ingredients is free to download, with no in-app purchases.

### Do Soulful Navigation or 23Ingredients have ads?

Soulful Navigation shows ads; 23Ingredients does not.

### Which is updated more often, Soulful Navigation or 23Ingredients?

Soulful Navigation ships an update every 3 months, and 23Ingredients weekly. Most recently, Soulful Navigation was updated on November 3, 2026 and 23Ingredients on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*