# SOS FODMAP Wizard™ vs Super Gut

The clearest difference is update cadence: SOS FODMAP Wizard™ at every 2 weeks against Super Gut's every 4 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. SOS FODMAP Wizard™ sells 1 in-app purchase, starting at $29.00 per month and Super Gut sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

SOS FODMAP Wizard™ ships an update every 2 weeks, Super Gut every 4 weeks. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | SOS FODMAP Wizard™ | Super Gut |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 weeks |
| Size | 56 MB | 104 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Sukha Technologies Inc](https://appshunter.io/developer/1641764039) | [Matthieu-xavier Meignen](https://appshunter.io/developer/6773095900) |

## What reviewers say

### SOS FODMAP Wizard™

[App page](https://appshunter.io/ios/app/sos-fodmap-wizard/id1641764037)

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SFW Full Access | $29.00 | per month |


### Super Gut

[App page](https://appshunter.io/ios/app/super-gut/id6773095898)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Access | $2.99 | per month |
| Yearly Premium access | $22.99 | per year |


## Frequently asked questions

### Is SOS FODMAP Wizard™ free?

SOS FODMAP Wizard™ is free to download, with in-app purchases available.

### Is Super Gut free?

Super Gut is free to download, with in-app purchases available.

### Do SOS FODMAP Wizard™ or Super Gut have ads?

Neither SOS FODMAP Wizard™ nor Super Gut shows ads.

### Which is updated more often, SOS FODMAP Wizard™ or Super Gut?

SOS FODMAP Wizard™ ships an update every 2 weeks, and Super Gut every 4 weeks. Most recently, SOS FODMAP Wizard™ was updated on November 3, 2026 and Super Gut on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*