# Team Empower vs Sobella

The clearest difference is update cadence: Sobella at every 4 days against Team Empower's every 4 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Team Empower sells 1 in-app purchase, starting at $149.99 per month and Sobella sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Team Empower ships an update every 4 weeks, Sobella every 4 days. The most recent releases landed on October 12, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Team Empower | Sobella |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 4 days** |
| Size | 52 MB | 13 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Emma Perry](https://appshunter.io/developer/1641772532) | [Richard Holmes](https://appshunter.io/developer/1896310651) |

## What reviewers say

### Team Empower

[App page](https://appshunter.io/ios/app/team-empower/id1641772530)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Team Empower Monthly Coaching | $149.99 | per month |


### Sobella

[App page](https://appshunter.io/ios/app/sobella/id6766640939)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sobella Premium | $12.99 | per month |
| Sobella Premium | $59.99 | per year |


## Frequently asked questions

### Is Team Empower free?

Team Empower is free to download, with in-app purchases available.

### Is Sobella free?

Sobella is free to download, with in-app purchases available.

### Do Team Empower or Sobella have ads?

Neither Team Empower nor Sobella shows ads.

### Which is updated more often, Team Empower or Sobella?

Team Empower ships an update every 4 weeks, and Sobella every 4 days. Most recently, Team Empower was updated on October 12, 2026 and Sobella on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*