# PFLOW vs myRabble

The clearest difference is rating: myRabble at 5.0 against PFLOW's 4.5. myRabble also leads on in-app purchases (none vs 1) and update cadence (monthly vs every 4 months). PFLOW's advantage is ratings volume (8 vs 2). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. PFLOW sells 1 one-off in-app purchase. myRabble asks for nothing beyond the download.

myRabble holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 8 and 2 respectively.

PFLOW ships an update every 4 months, myRabble monthly. The most recent releases landed on September 25, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | PFLOW | myRabble |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (8 ratings)](https://appshunter.io/ios/app/pflow/id1641899190/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/myrabble/id6463632712/reviews)** |
| Number of ratings | **8** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | **Monthly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 135 MB | 48 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [Patreasha Black](https://appshunter.io/developer/1495069740) | [Rabble Health, Inc](https://appshunter.io/developer/1537558591) |

## What reviewers say

### PFLOW

[App page](https://appshunter.io/ios/app/pflow/id1641899190)

Achieve your fitness goals with personalized workout and meal plans. Track your progress, log meals, and connect with your coach through integrated chat and video calls. Seamlessly sync with fitness trackers and health kits for comprehensive insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition, hydration, and habit tracking, 1-on-1 coach messaging and video calls, Progress tracking and analytics, Wearable device integration

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coaching Subscription | $34.99 | one-time |


### myRabble

[App page](https://appshunter.io/ios/app/myrabble/id6463632712)

Manage your asthma with personalized tracking, community support, and actionable insights. Receive medication reminders and access educational resources to take control of your respiratory health.

**Highlights:** Personalized asthma tracking, Supportive community forum, Actionable insights and reports, Medication reminders, Educational resources on asthma, Symptom and trigger logging

**In-app purchases:** none


## Frequently asked questions

### Is PFLOW free?

PFLOW is free to download, with in-app purchases available.

### Is myRabble free?

myRabble is free to download, with no in-app purchases.

### Which has better reviews, PFLOW or myRabble?

myRabble is rated higher. PFLOW averages 4.5 out of 5 from 8 ratings, while myRabble averages 5.0 from 2 ratings.

### Do PFLOW or myRabble have ads?

Neither PFLOW nor myRabble shows ads.

### Which is updated more often, PFLOW or myRabble?

PFLOW ships an update every 4 months, and myRabble monthly. Most recently, PFLOW was updated on September 25, 2026 and myRabble on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*