# 魔训 vs PlusOne

The clearest difference is monetization model: PlusOne at free against 魔训's free with in-app purchases. PlusOne also leads on update cadence (every 4 days vs every 9 days). 魔训's advantage is review sentiment (83% vs 71%) and iOS requirement (13 vs 16.4). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. 魔训 sells 4 in-app purchases, starting at $6.99 per month and PlusOne sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for 魔训 against 5.0 for PlusOne. Both are backed by a comparable volume of ratings — 2 and 3 respectively. Written reviews are what separate them: 83% of 魔训's written reviews are positive against 71% of PlusOne's.

魔训 ships an update every 9 days, PlusOne every 4 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | 魔训 | PlusOne |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/id1641917362/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/plusone-workout-plan-and-log/id6756535485/reviews) |
| Number of ratings | 2 | **3** |
| Positive reviews | **82.7% of reviews** | 71.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 4 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 275 MB | 165 MB |
| Requires iOS | **13** | 16.4 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [成都明意志科技有限公司](https://appshunter.io/developer/1687639025) | [伟 刘](https://appshunter.io/developer/1803985327) |

## What reviewers say

### 魔训

[App page](https://appshunter.io/ios/app/id1641917362)

This app creates personalized fitness and diet plans based on your goals and physical condition. It offers real-time guided workouts, detailed meal tracking with recipes, and progress visualization to keep you motivated. Achieve your health objectives with smart coaching and engaging progress tracking.

**Highlights:** Personalized fitness plans, Customized diet recommendations, Real-time guided workouts, Calorie intake and expenditure tracking, Workout and diet progress logging, Achievement badges and motivation system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月卡vip | $6.99 | per month |
| 魔训季卡 | $9.99 | per 3 months |
| 魔训打折VIP年卡 | $14.99 | per year |
| 魔训年卡VIP | $19.99 | per year |


### PlusOne

[App page](https://appshunter.io/ios/app/plusone-workout-plan-and-log/id6756535485)

This app offers personalized AI-driven fitness plans and 24/7 digital coaching. It provides intelligent feedback, tracks progress with detailed statistics, and adapts training cycles for continuous improvement. Optimized algorithms cater to specific needs, including women's fitness.

**Highlights:** AI-generated personalized training plans, 24/7 digital coaching and guidance, Intelligent post-workout feedback and analysis, Automated training cycle progression, Women's fitness optimized algorithms, Training calendar and progress tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PlusOne Pro · Monthly | $6.99 | one-time |
| PlusOne Pro · Yearly | $39.99 | one-time |


## Frequently asked questions

### Is 魔训 free?

魔训 is free to download, with in-app purchases available.

### Is PlusOne free?

PlusOne is free to download, with in-app purchases available.

### Which has better reviews, 魔训 or PlusOne?

魔训 and PlusOne are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.

### Do 魔训 or PlusOne have ads?

Neither 魔训 nor PlusOne shows ads.

### Which is updated more often, 魔训 or PlusOne?

魔训 ships an update every 9 days, and PlusOne every 4 days. Most recently, 魔训 was updated on November 3, 2026 and PlusOne on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*