# Before The Field vs MindSweat

The clearest difference is in-app purchases: MindSweat at none against Before The Field's 2. Before The Field's advantage is ratings volume (8 vs 2). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Before The Field sells 2 in-app purchases, starting at $9.99 per month. MindSweat asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Before The Field against 5.0 for MindSweat. Both are backed by a comparable volume of ratings — 8 and 2 respectively.

Before The Field ships an update monthly, MindSweat every 3 weeks. The most recent releases landed on September 16, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Before The Field | MindSweat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/before-the-field/id1642010056/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/mindsweat/id6504485520/reviews) |
| Number of ratings | **8** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Freemium | **Free** |
| Size | 60 MB | 376 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [BEFORE THE FIELD, INC.](https://appshunter.io/developer/1642010058) | [Amy Rose](https://appshunter.io/developer/1752466202) |

## What reviewers say

### Before The Field

[App page](https://appshunter.io/ios/app/before-the-field/id1642010056)

This app provides young athletes with customized mental skills programs to improve performance and support mental well-being. It offers routines for preparation, recovery, stress management, and mindfulness, helping athletes build lifelong habits.

**Highlights:** Customized mental skills programs, Preparation and recovery routines, Stress-management tools, Mindfulness exercises, Digital journal and reflection, Athlete insights

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $9.99 | per month |
| Premium Yearly | $69.99 | per year |


### MindSweat

[App page](https://appshunter.io/ios/app/mindsweat/id6504485520)

This program provides athletes with mental strategies to overcome on-field challenges and prevent mental blocks. Consistent daily use of these techniques can lead to lasting mental resilience.

**Highlights:** On-field mental tools, Daily strategy implementation, Prevent mental hijack, Build mental resilience, Athlete mindset training

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Before The Field free?

Before The Field is free to download, with in-app purchases available.

### Is MindSweat free?

MindSweat is free to download, with no in-app purchases.

### Which has better reviews, Before The Field or MindSweat?

Before The Field and MindSweat are both rated 5.0 out of 5 on the App Store, from 8 and 2 ratings respectively.

### Do Before The Field or MindSweat have ads?

Neither Before The Field nor MindSweat shows ads.

### Which is updated more often, Before The Field or MindSweat?

Before The Field ships an update monthly, and MindSweat every 3 weeks. Most recently, Before The Field was updated on September 16, 2026 and MindSweat on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*