# Strongineering Workout Planner vs StrongFirst

The clearest difference is rating: Strongineering Workout Planner at 4.9 against StrongFirst's 3.6. Strongineering Workout Planner also leads on update cadence (every 4 days vs every 3 weeks) and review sentiment (100% vs 84%). StrongFirst's advantage is ads (none vs shown) and device support (3 vs 1). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Strongineering Workout Planner sells 4 in-app purchases, starting at $11.99 per month and StrongFirst sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Strongineering Workout Planner holds the better App Store score, 4.9 against 3.6. Both are backed by a comparable volume of ratings — 46 and 28 respectively. Written reviews point the same way: 100% of Strongineering Workout Planner's written reviews are positive against 84% of StrongFirst's.

Strongineering Workout Planner ships an update every 4 days, StrongFirst every 3 weeks. The most recent releases landed on September 7, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Strongineering Workout Planner | StrongFirst |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (46 ratings)](https://appshunter.io/ios/app/strongineering-workout-planner/id1642746849/reviews)** | [3.6 (28 ratings)](https://appshunter.io/ios/app/strongfirst/id6451005125/reviews) |
| Number of ratings | **46** | 28 |
| Positive reviews | **100.0% of reviews** | 84.2% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 312 MB | 89 MB |
| Requires iOS | 18.6 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Nestuary Wellness Inc.](https://appshunter.io/developer/1642746851) | [StrongFirst](https://appshunter.io/developer/1696194292) |

## What reviewers say

### Strongineering Workout Planner

[App page](https://appshunter.io/ios/app/strongineering-workout-planner/id1642746849)

This fitness app creates personalized, science-backed workout plans for strength training and weightlifting. It adapts to your schedule and performance, offering structured progression and mobility routines to help you achieve your fitness goals.

**Highlights:** Personalized workout plans, Adaptive training based on feedback, Structured progressive overload, Periodization training methods, Customized mobility routines, Effortless workout logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly (Early) | $11.99 | per month |
| Premium Annual (Early) | $79.99 | per year |
| Premium Lifetime (Flash Sale) | $119.99 | one-time |
| Premium Lifetime (Early) | $199.99 | one-time |


### StrongFirst

[App page](https://appshunter.io/ios/app/strongfirst/id6451005125)

This fitness app offers personalized strength training programs using kettlebells, barbells, and bodyweight. It provides expert guidance with video demonstrations, progress tracking, and a supportive community. Access educational content to deepen your understanding of strength and conditioning.

**Highlights:** Personalized training programs, Expert guidance with video demonstrations, Progress tracking, Variety of exercises (kettlebell, barbell, bodyweight), Flexible scheduling, Community support, Educational articles and tips

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrongFirst App Premium | $19.99 | per month |
| StrongFirst App Premium | $156.99 | per year |


## Frequently asked questions

### Is Strongineering Workout Planner free?

Strongineering Workout Planner is free to download, with in-app purchases available.

### Is StrongFirst free?

StrongFirst is free to download, with in-app purchases available.

### Which has better reviews, Strongineering Workout Planner or StrongFirst?

Strongineering Workout Planner is rated higher. Strongineering Workout Planner averages 4.9 out of 5 from 46 ratings, while StrongFirst averages 3.6 from 28 ratings.

### Do Strongineering Workout Planner or StrongFirst have ads?

Strongineering Workout Planner shows ads; StrongFirst does not.

### Which is updated more often, Strongineering Workout Planner or StrongFirst?

Strongineering Workout Planner ships an update every 4 days, and StrongFirst every 3 weeks. Most recently, Strongineering Workout Planner was updated on September 7, 2026 and StrongFirst on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*