# Strongineering Workout Planner vs StrengthIQ

The clearest difference is ads: StrengthIQ at none against Strongineering Workout Planner's shown. Strongineering Workout Planner's advantage is iOS requirement (18.6 vs 26.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Strongineering Workout Planner sells 3 in-app purchases, starting at $11.99 per month and StrengthIQ sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Strongineering Workout Planner ships an update every 4 days, StrengthIQ weekly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Strongineering Workout Planner | StrengthIQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (48 ratings)](https://appshunter.io/ios/app/strongineering-workout-planner/id1642746849/reviews)** | — |
| Number of ratings | **48** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Weekly |
| Monetization | Free with in-app purchases | — |
| Size | 312 MB | 18 MB |
| Requires iOS | **18.6** | 26.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Nestuary Wellness Inc.](https://appshunter.io/developer/1642746851) | [METAMORFOSE SOFTWARE LTD](https://appshunter.io/developer/1837397428) |

## What reviewers say

### Strongineering Workout Planner

[App page](https://appshunter.io/ios/app/strongineering-workout-planner/id1642746849)

This fitness app creates personalized, science-backed workout plans for strength training and weightlifting. It adapts to your schedule and performance, offering structured progression and mobility routines to help you achieve your fitness goals.

**Highlights:** Personalized workout plans, Adaptive training based on feedback, Structured progressive overload, Periodization training methods, Customized mobility routines, Effortless workout logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly (Early) | $11.99 | per month |
| Premium Annual (Early) | $79.99 | per year |
| Premium Lifetime (Early) | $199.99 | one-time |


### StrengthIQ

[App page](https://appshunter.io/ios/app/strengthiq-workout-tracker/id6752470730)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Yearly Subscription | $39.99 | per year |


## Frequently asked questions

### Is Strongineering Workout Planner free?

Strongineering Workout Planner is free to download, with in-app purchases available.

### Is StrengthIQ free?

StrengthIQ is free to download, with in-app purchases available.

### Do Strongineering Workout Planner or StrengthIQ have ads?

Strongineering Workout Planner shows ads; StrengthIQ does not.

### Which is updated more often, Strongineering Workout Planner or StrengthIQ?

Strongineering Workout Planner ships an update every 4 days, and StrengthIQ weekly. Most recently, Strongineering Workout Planner was updated on November 3, 2026 and StrengthIQ on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*