# SotoMethod On Demand vs Nofar Method

The clearest difference is in-app purchases: Nofar Method at none against SotoMethod On Demand's 2. Nofar Method also leads on update cadence (every 3 weeks vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. SotoMethod On Demand sells 2 in-app purchases, starting at $29.99 per month. Nofar Method asks for nothing beyond the download.

SotoMethod On Demand ships an update every 6 weeks, Nofar Method every 3 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | SotoMethod On Demand | Nofar Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (274 ratings)](https://appshunter.io/ios/app/sotomethod-on-demand/id1642881527/reviews)** | — |
| Number of ratings | **274** | — |
| Positive reviews | 99.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Subscription | — |
| Size | 86 MB | 196 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | **iPhone, iPad, Apple TV** | iPhone, iPad |
| Age rating | +4 | 4+ |
| Developer | [SOTO METHOD LLC](https://appshunter.io/developer/1642881529) | [NOFAR METHOD LLC](https://appshunter.io/developer/6773390135) |

## What reviewers say

### SotoMethod On Demand

[App page](https://appshunter.io/ios/app/sotomethod-on-demand/id1642881527)

This app offers efficient full-body workouts combining cardio and sculpting with isometric holds and dynamic movements. It's designed for all fitness levels, focusing on building strength and endurance through time-based exercises. Access a large library of workouts and download videos for offline viewing.

**Highlights:** Full-body cardio and sculpting, Isometric holds for muscle engagement, Dynamic movement transitions, Workouts from 5-45 minutes, Over 250 video library, Offline video downloads, No equipment required

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SOTO Method Monthly | $29.99 | per month |
| SOTO Method Yearly | $239.99 | per year |

**What reviewers like**

- 🚀 Efficient and effective workouts
- 👍 Enjoyable and challenging classes
- 🤸‍♀️ Variety of class options and formats
- 🤩 Motivating and encouraging instructors
- 🏆 Visible results and improved fitness

**What reviewers complain about**

- 🔍 Wish for better class tracking/history
- 🎵 Desire for ability to use own music
- 🔌 Lack of Apple Watch/Health integration

**Reported bugs**

- None reported

**Requested features**

- Class history and tracking
- Option to use personal music playlists


### Nofar Method

[App page](https://appshunter.io/ios/app/nofar-method/id6773390133)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SotoMethod On Demand free?

SotoMethod On Demand is free to download, with in-app purchases available.

### Is Nofar Method free?

Nofar Method is free to download, with no in-app purchases.

### Do SotoMethod On Demand or Nofar Method have ads?

Neither SotoMethod On Demand nor Nofar Method shows ads.

### Which is updated more often, SotoMethod On Demand or Nofar Method?

SotoMethod On Demand ships an update every 6 weeks, and Nofar Method every 3 weeks. Most recently, SotoMethod On Demand was updated on October 24, 2026 and Nofar Method on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*